Q. As a GP, what cancers are you personally seeing more now compared to 25 years ago and what are you seeing less?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Hey there! As a GP with a couple of decades under my belt, it's fascinating to reflect on the changes in the cancer landscape. Here's a glimpse into what I've observed over the past 25 years.
Seeing More:
1. Skin Cancer:
One notable shift has been the rise in skin cancer cases. With increased sun exposure and perhaps a tad less sunscreen enthusiasm, skin cancers like melanoma have become more prevalent. It's a friendly reminder to slather on that SPF!
2. Breast Cancer (in Younger Women):
There's been a subtle uptick in breast cancer cases among younger women. While it's not an epidemic, it's a shift worth noting. Regular screenings and breast awareness remain crucial for all age groups.
3. Colorectal Cancer (in Younger Adults):
Colorectal cancer isn't just a concern for the older crowd anymore. I've seen a rise in cases among younger adults. Lifestyle factors like diet and physical activity play a role, so a balanced life is key.
Seeing Less:
1. Stomach Cancer:
Stomach cancer seems to have taken a step back. Improved food safety measures and decreased smoking rates might be contributing factors. It's a positive trend we want to see continue.
2. Cervical Cancer:
Thanks to widespread awareness and regular screenings, cervical cancer cases have significantly decreased. The power of preventive care and vaccinations is evident in this success story.
3. Lung Cancer (in Men):
While lung cancer remains a concern, there's been a decline among men. Reduced smoking rates and anti-smoking campaigns have played a pivotal role. Kudos to those who kicked the habit!
The Big Picture:
These trends highlight the dynamic nature of healthcare. Prevention and early detection are still our best weapons against cancer. Lifestyle choices matter, and regular check-ups can catch issues before they become serious.
Advice for Everyone:
1. Screening Saves Lives:
Regular screenings are your best defense. Whether it's mammograms, colonoscopies, or skin checks, staying proactive can catch issues early when they're most treatable.
2. Know Your Body:
Listen to your body's signals. If something feels off, don't hesitate to reach out to your healthcare provider. Early detection often starts with you.
3. Healthy Lifestyle Matters:
From a balanced diet to regular exercise, lifestyle choices play a huge role. It's not about perfection but making choices that support your well-being.
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
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