Q. Can asthma be cured? If not, how can it be controlled?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Asthma is an incurable chronic condition, but it can be controlled and managed with lifestyle changes and medications. Lifestyle modifications can include avoiding triggers of asthma attacks such as allergens, dust mites, mold, pets and environmental pollutants. Taking preventive medication regularly can help control asthma symptoms by reducing inflammation in the airways and controlling sensitivity to triggers. Long-term controller medications such as inhaled corticosteroids are available to help reduce the frequency and severity of asthma attacks. In some cases, taking oral medications or getting immunotherapy shots may be beneficial when lifestyle changes aren’t enough to keep symptoms under control.
It’s also important for those living with asthma to develop an action plan that outlines what steps need to be taken if they experience acute episodes or worsening symptoms over time. This strategy should include how often to take rescue inhalers during periods of increased symptom intensity and what activities need to be avoided when signs or symptoms worsen significantly. Working together with a healthcare team made up of doctors and other specialists is essential in helping identify individual triggers so that people can learn how best to manage their condition on a daily basis.
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
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