Q. Doctor, I’ve been hearing a lot about using Himalaya Aloe Vera Gel after sun exposure. Does it really help cool down the skin, or is it just a myth?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Himalaya Aloe Vera Gel can indeed be quite effective after sun exposure. Aloe vera is well-known for its natural cooling properties, and when applied to the skin, it can help soothe and cool down areas that have been exposed to the sun. The gel works by hydrating the skin, which is crucial after being in the sun, as UV rays can dry out and irritate your skin. The moisture provided by the gel helps to replenish what’s lost, while the cooling effect can relieve that uncomfortable, hot feeling you get after too much sun.
Additionally, aloe vera has anti-inflammatory properties that can reduce redness and help calm the skin. So, using Himalaya Aloe Vera Gel can be a practical step in your post-sun care routine. However, it's important to remember that while the gel can provide relief, it’s not a substitute for proper sun protection.
If you find that your skin is consistently irritated or not responding well to over-the-counter products, it might be wise to consult a dermatologist. They can provide expert advice on the best ways to care for your skin after sun exposure and recommend products tailored to your specific needs.
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
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