Q. Does high cholesterol cause heart problems?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Yes, high cholesterol can be linked to heart problems. Cholesterol is a waxy substance found in the fats (lipids) in your blood. It plays a role in how cells work, and also helps create hormones and vitamin D for our bodies.
When there's too much cholesterol in your bloodstream, it builds up on arterial walls and narrows them, leading to poor circulation or blockage of blood flow to important organs like the heart and brain. This can result in an increased risk of stroke or coronary artery disease (CAD). High cholesterol levels often have no symptoms until complications such as CAD occur; therefore regular screening tests are important for early detection and treatment.
Research suggests that reducing the amount of saturated fat you eat is one way to lower your cholesterol levels. Unsaturated fats found in fish, nuts, seeds, avocado and olives are all great sources of healthy fats that help reduce cholesterol levels while providing essential nutrients like omega-3 fatty acids needed for good health overall. Regular physical activity also helps keep bad (LDL) cholesterol at bay while promoting better circulation throughout your body — including to the heart muscles — by helping the arteries pass more oxygen-rich blood around your system more efficiently. Additionally certain medications can be prescribed if lifestyle changes alone don't seem enough traditional statin drugs which help lower LDL by blocking its production from digesting food; or PCSK9 inhibitors which inhibit natural enzymes involved with liver’s absorption process aiding with lowering LDL even further than diet and exercise alone
The bottom line is that high serum concentrations of low density lipoproteins (LDL), commonly known as “bad” cholesterol—have long been associated with an increased risk for developing cardiovascular diseases characterized by atherosclerosis or narrowing/clogging of arteries due to accumulation plaque from fatty deposits over time leading serious medical issues such as restricted blood flow making it difficult for vital organs receive sufficient surgical needs potentially resulting fatal consequences when not addressed properly managed per recommendations physician..
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
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