Q. Does stress cause heart palpitations?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Yes, stress can indeed cause heart palpitations. When a person is stressed, the adrenal glands release two hormones known as epinephrine and norepinephrine. These hormones increase your heart rate, blood pressure and breathing rate—all of which can lead to palpitation-like symptoms in the chest or throat region. In addition, stress may also lead to an abnormal beating pattern in your heart, called premature atrial contractions (PACs) or premature ventricular contractions (PVCs). PACs/PVCs are extra beats that occur before the normal heartbeat rhythm—resulting in additional chest palpitations or a pause between two regular beats.
It is important to note that while stress is correlated with experiencing excessive heart palpitations, there could be other underlying causes such as anemia; thyroid disorder; cardiac arrhythmias like tachycardia or bradycardia; alcohol use disorder; drug abuse and withdrawal; diabetes complications; dehydration; electrolyte imbalances such as low potassium levels (hypokalemia); certain medications like decongestants and some types of birth control pills ;and more serious health issues like congestive heart failure.
Therefore it is essential for people who experience palpitations more than occasionally to consult their doctor for proper diagnosis and treatment plan. It should also be noted that experiencing occasional palpitations due to momentary bursts of physical activity does not necessarily mean you have an underlying medical condition—it’s perfectly normal!
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
Related Posts
Aptamil Pepti Infant Formula 0 to 12 Months Tin 400gm
Brand: Nutricia International Private Limited
₹2000.00₹1960.00
View Details
Neocate LCP Infant Formula Powder 400GM
Brand: Nutricia International Private Limited
