Q. Flatulence: What are your most heroic tales of breaking wind?
Doctor Answer is medically reviewed by SecondMedic medical review team.
My most heroic tale of breaking wind certainly comes to mind when I think back on a particularly embarrassing moment. It was the summer after I graduated high school, and I had been invited to go out with some friends to the lake. After spending all day in the sun, we decided to take a break and eat lunch at a nearby picnic area.
It was while sitting around this spot that my stomach began grumbling rather loudly due to all of the greasy fast food that I had consumed throughout the day. To make matters worse, as each second passed by, my intestinal gas increased exponentially. In an effort not to embarrass myself any further, I thought it best if I excused myself for a few moments in order to “stretch” my legs - only it was much more than just stretching!
I scrambled from our group's location and quickly made my way down one of the wooded trails that lined near trail side area until arriving at what seemed like an adequate distance from everybody else enjoying their afternoon meal. Then with no warning whatsoever (and still clothed in shame) came nature's call: A thunderous blast of methane-enriched goodness! That's right; this guy let 'er rip! Things were silent again...for about 30 seconds anyway before out loud giggles began radiating throughout our picnic space followed by comments such as “Where did that sound come from?!?”
Feeling embarrassed yet triumphant nonetheless, I trudged back up the trail and rejoined everyone else without saying so much as something along lines such as "Someone must have left some fireworks behind." My face may have been flush with embarrassment but inside - Oh yes! Inside there lay nothing but pride over having survived every flatulist’s worst nightmare unscathed; victorious even!
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
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