Q. Has anyone experimented with rubbing nails for hair problems?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Rubbing nails on your scalp has been a controversial subject for some time. In a study conducted by the University of California, Los Angeles (UCLA), researchers found that those who prefer to rub their fingernails against their scalp felt significantly more relieved from itching and tingling symptoms than those who didn’t use this practice. Although rubbing your nails against the scalp can help alleviate some symptoms of hair problems, it is not recommended as a long-term solution to any hair-related issues due to potential risks associated with this practice.
One such risk is that of contact dermatitis, which occurs when harsh friction causes an inflammatory reaction in the skin resulting in redness, swelling and itchiness. Additionally, if done too vigorously or too frequently there may be damage to both your nail plate and surrounding skin tissue leading to infection.
It is also important to note that rubbing one's nails on their scalp should only be used under professional supervision and guidance; self-treatment can lead to further irritation of the area or even cause new problems such as alopecia areata (scarring hair loss) if not done properly. Therefore it is best left up to professionals with sufficient knowledge in dermatology or medical care for correct advice on how best proceed with treatment options available for individual cases depending upon severity of issue at hand as well personal preference which must be taken into account while providing solutions/recommendations given varying sensitivities skins possess from person person making each situation unique requiring tailored solutions purely based off needs assessment following consultation by qualified practitioner familiar conditions being treated..
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
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