Q. How can I help damaged nerves heal?
Doctor Answer is medically reviewed by SecondMedic medical review team.
There are many ways to help damaged nerves heal. For example, you can:
-Increase your intake of omega-3 fatty acids, which are important for nerve health. Sources of omega-3 fatty acids include cold-water fish, flaxseeds, and walnuts.
-Stay physically active. Exercise helps improve blood circulation and may promote nerve healing.
-Avoid smoking and excessive alcohol consumption. Both of these habits can damage nerves.
-Maintain a healthy weight. Excess body weight can put stress on nerves and make them more susceptible to damage.
Related Questions
-
Bariatric Weight Reduction Surgery How effective is obesity surg
-
Bariatric Weight Reduction Surgery Who needs bariatric surgery?
-
Bariatric Weight Reduction Surgery Does obesity surgery, like li
-
Bariatric Weight Reduction Surgery I heard some stomach bypass t
-
What are the expected improvements in health conditions like diabetes, hypertension, and sleep apnea after bariatric surgery? | Secondmedic
-
Can weight loss supplements assist in achieving weight loss goals? | Secondmedic