Q. How is someone's quality of life affected by spine surgery?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Spine surgery can have a dramatic effect on quality of life. In many cases, it can help patients regain movement and reduce pain caused by conditions such as spinal stenosis, herniated discs, degenerative disc disease and scoliosis. It also helps to restore structural balance in the spine which can help improve posture and minimize pressure on nerves that lead to pain or numbness in the arms or legs. Many studies have suggested that successful spine surgery increases functional ability, daily activity levels, well-being and overall quality of life scores. For example one study measured the Oswestry Disability Index (ODI) which is a widely accepted measure of health related quality of life before and after spinal fusion surgery for lumbar disc disease. This study showed an average improvement from 38/100 pre-operatively to 72/100 post operatively showing significant improvements in how individuals were functioning day to day because of the success of their operation.
At the same time, it’s important to note that results from any type of medical procedure can vary greatly depending on individual patient factors such as age at time at surgery and degree injury leading up to the procedure so outcomes should be discussed with your surgeon prior seeking treatment if you are considering this option for yourself.
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
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