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Secondmedic Expert
Generally, it is recommended that one wait at least three years before undergoing another angiography. However, depending on your individual health needs and risk factors such as age, gender, family history of heart disease or stroke, history of smoking or diabetes and elevated cholesterol levels – the time between two scans might vary from person to person. Your doctor will be able to evaluate your individual circumstances and accordingly suggest an ideal timeframe for further angiographies.
In addition to waiting for a certain period of time between two tests - there are other important tips one should keep in mind when it comes to protecting their heart health such as maintaining healthy habits like regular exercise (at least 30 minutes per day), following balanced meals with plenty of fruits & vegetables and managing stress levels through yoga/meditation/relaxation techniques. Changing lifestyle habits can significantly reduce your chances of needing additional testing as these measures can help reverse some forms of coronary artery disease (CAD) or blockages in blood vessels leading to the heart muscle.
Overall - while having another angiography done before three years may be warranted in certain cases; it’s always best practice to consult with your doctor so you can receive personalized advice based on your individual medical background & risk factors. Following this protocol is essential if you want to ensure optimal cardiovascular health over time!
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Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
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Secondmedic Expert
Dealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.