Q. How to check thyroid?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Checking your thyroid involves a few simple steps that your doctor can help you with. Here's what typically happens:
1. Doctor's Visit: First, schedule an appointment with your doctor. Let them know if you've been feeling tired, gaining or losing weight unexpectedly, or experiencing any other symptoms that might suggest a thyroid issue.
2. Physical Exam: During your visit, your doctor will likely perform a physical exam. They might feel your neck to check for any swelling or lumps in your thyroid gland.
3. Blood Test: The main way to check your thyroid function is through a blood test. This test measures levels of thyroid hormones (TSH, T3, and T4) and thyroid antibodies in your blood. It's a simple procedure where a nurse or technician will draw a small sample of blood from your arm.
4. Thyroid Ultrasound: In some cases, your doctor might recommend an ultrasound of your thyroid gland to get a better look at its size and structure. This is painless and involves using sound waves to create images of your thyroid.
5. Other Tests: Depending on your symptoms and the results of the above tests, your doctor might order additional tests like a radioactive iodine uptake test or a thyroid scan.
Remember, if you suspect you have a thyroid issue or if you're experiencing symptoms like fatigue, weight changes, or mood swings, it's important to see your doctor for proper evaluation and diagnosis. They'll guide you through the process and help you understand your results.
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
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