Q. I had eczema last year (atopic dermatitis) and after some treatment, I had no signs. Now it has shown up and it looks so severe. What should I do to avoid it?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Eczema, or atopic dermatitis, is an inflammatory condition of the skin that causes intense itching and redness. It is often caused by an overactive immune response to certain triggers in the environment like dust mites, pet dander, fragrances, certain fabrics and foods. Treatments for eczema include avoiding the triggers that cause flare ups and using lotions or creams to hydrate the skin.
In order to avoid a severe flare up of your eczema symptoms, it is essential to have a good skincare routine with daily moisturizing. Also be sure to reduce stress levels as this can increase symptoms. There are many natural remedies available such as honey masks for hydrating dry skin and oatmeal baths which can help soothe aggravated areas on your body.
It may also be beneficial to avoid hot showers/baths as this can worsen itching conditions; lukewarm water should be used instead. Furthermore you will likely need more frequent topical steroid treatments than usual in order to get rid of your current flare-ups faster thereby helping prevent them from worsening over time. A doctor's prescription may often be needed here depending on how severe it has become so consider talking with a dermatologist if you think this would help improve your overall condition quicker!
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
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