Q. Is 200 blood sugar normal after eating?
Doctor Answer is medically reviewed by SecondMedic medical review team.
A blood sugar level of 200 after eating isn't considered normal. Normally, blood sugar levels rise after a meal, but they typically stay below 180 milligrams per deciliter (mg/dL) if you have diabetes. However, it's important to remember that individual responses to food can vary, and there are different factors that can affect blood sugar levels after eating.
When you eat, your body breaks down carbohydrates into glucose, which enters your bloodstream and causes your blood sugar levels to rise. In people without diabetes, the body releases insulin to help move glucose from the bloodstream into the cells, where it's used for energy. But in people with diabetes, either the body doesn't produce enough insulin (Type 1 diabetes) or the cells don't respond properly to insulin (Type 2 diabetes), causing blood sugar levels to remain high.
If you consistently have blood sugar levels of 200 or higher after eating, it could indicate that your diabetes isn't being well managed. High blood sugar levels over time can lead to complications such as heart disease, kidney disease, nerve damage, and eye problems. So it's important to work with your healthcare provider to develop a plan to manage your blood sugar levels effectively.
Managing blood sugar levels involves a combination of factors including following a healthy diet, getting regular exercise, taking medications as prescribed, monitoring blood sugar levels regularly, and making adjustments as needed. Your healthcare provider can help you determine the best approach for managing your diabetes and keeping your blood sugar levels within a healthy range.
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
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