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Secondmedic Expert
When it comes to fibroadenomas, the answer is yes, they can change over a one-year period. Fibroadenomas are benign tumors that are typically found in young women between the ages of 20 and 30. They’re quite common—in fact, it’s estimated that 6 out of 10 women will develop at least one fibroadenoma during their lifetime!
Fibroadenomas are usually round with defined borders and feel firm when touched, although some may be soft or rubbery in texture. They range in size from a few millimeters to 3 centimeters and can vary significantly in appearance; some appear as solid lumps while others may have cysts or multiple lobulations (small distinct sections).
It's important to monitor any changes in your fibroadenoma during regular checkups with your doctor. Over time, you may find that it grows larger or even shrinks on its own without treatment – this is especially true for those who experience fast hormonal changes like during puberty or pregnancy. Additionally, if other risk factors such as obesity are present these could increase the likelihood of expansion over the course of a year. Some patients also report feeling pain when palpating certain areas but this isn't always indicative of an issue; simply maintaining regular follow-up visits should help keep your symptoms under control regardless!
Overall, if you have been diagnosed with this type of tumor you should keep an eye on any development over time so you can make sure they don't become something more serious down the line. Make sure to discuss any concerns you might have about them changing during a one-year period with your doctor - they'll be able to give specific advice based on which stages your particular tumor is at now and what health risks come along with keeping track of it longer term!
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Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
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Secondmedic Expert
Dealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.