Q. Is Hypertension considered a heart disease?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Yes, hypertension is considered a heart disease. Hypertension, or high blood pressure, is when the force exerted by circulating blood on the walls of the arteries is too strong and damage can occur to the arterial walls as well as other organ systems due to increased strain. When left untreated it can lead to an increased risk of stroke, heart attack and even death.
Hypertension has several causes including lifestyle factors such as poor diet, lack of physical activity and smoking. It can also be caused by underlying conditions such as diabetes mellitus or kidney diseases that alter how well these organs work in regulating electrolyte levels in your body which affects overall fluid balance which then predisposes one to hypertension. High stress levels have also been linked with higher than normal pressures that could lead to hypertension over time if not managed properly with relaxation techniques or medications such as anti-anxiety medications prescribed by your physician/caregiver
Hypertension can be treated through lifestyle changes such as eating a balanced diet rich in vegetables, fruits and whole grains; exercising regularly for at least 30 minutes per day; quitting smoking; reducing alcohol consumption; avoiding high-salt foods; limiting caffeine intake; managing stress levels through yoga/meditation etc. Additional therapies may include medications like diuretics (water pills), ACE inhibitors (which help relax blood vessels) calcium channel blockers (prevent calcium from entering cells), beta blockers (dampen down heart rate) and angiotensin II receptor blockers (regulate hormones that cause constriction of blood vessels). Regular monitoring of your BP should also be done every couple months depending upon the severity of the condition so any emerging changes can be addressed timely if needed before complications arise.
Hypertension is indeed a serious cardiovascular condition with potentially devastating consequences if left unchecked but early diagnosis coupled with preventive measures along with appropriate medication are key steps towards keeping this condition under control so one lives life without fear of having any major cardiac event happening due them later down in adulthood life!
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
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