Q. Is spine surgery the solution for a severe backache?

Doctor Answer is medically reviewed by SecondMedic medical review team.

Answered by Secondmedic Expert

The answer to this question depends on the underlying cause of the backache. Spine surgery can be a solution for severe back pain if it is caused by mechanical issues (such as narrowing of the spinal canal or a prolapsed disc) that require surgical intervention. In these cases, surgery can help alleviate symptoms and improve quality of life.

However, in some instances, even after spine surgery, backpain may persist due to other factors such as poor posture or weak abdominal muscles which cannot be rectified through an operation alone. Therefore, it is essential to get an accurate diagnosis from a specialist who will devise a personalized treatment plan tailored to your specific needs and goals. Depending on your individual case this may include: physical therapy, lifestyle modifications (including exercises), medications etc., besides surgical correction if necessary.

Spine surgery should not be considered lightly – although successful outcomes are achievable in many cases - there are always risks involved with all types of operations so one should carefully weigh their options before committing themselves to any sort of procedure. It is important that you seek out comprehensive medical advice from experienced specialists knowledgeable about your condition before making any decisions regarding spine surgery for your severe backache.

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Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?

Doctor Answer is medically reviewed by SecondMedic medical review team.

Answered by Secondmedic Expert

Dealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:

1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.

2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.

3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.

4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.

5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.

6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.

7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.

Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.

Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.

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