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Secondmedic Expert
Hypertension is often called the "silent killer" because it typically doesn't cause noticeable symptoms until it reaches a severe or life-threatening stage. However, some people may experience symptoms associated with very high blood pressure levels. Here are three potential symptoms:
1. Headaches: Severe headaches, especially at the back of the head, can be a symptom of acute hypertension. These headaches may be accompanied by dizziness or visual disturbances.
2. Shortness of Breath: Difficulty breathing or shortness of breath, especially during physical activity or exertion, can occur in individuals with severely elevated blood pressure.
3. Nosebleeds: Some people with very high blood pressure may experience frequent nosebleeds, particularly if their blood pressure spikes suddenly and reaches extremely high levels.
It's important to note that these symptoms are not specific to hypertension and can occur due to various other health conditions. Additionally, most people with hypertension do not experience noticeable symptoms until it causes complications such as heart disease, stroke, or kidney damage. Therefore, regular blood pressure monitoring is crucial for detecting and managing hypertension, even in the absence of symptoms. If you experience any of these symptoms or have concerns about your blood pressure, consult with a healthcare professional for evaluation and appropriate management.
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Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by
Secondmedic Expert
Dealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.