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Secondmedic Expert
There are many potential causes of throat pain when breathing, ranging from common and minor problems to more serious medical conditions. Most commonly, the reason for throat pain when breathing is due to something called laryngopharyngeal reflux (LPR), which occurs when stomach acid travels up through the esophagus into the back of your throat. This can cause irritation in the throat and lead to pain when swallowing or breathing. Other possible causes include smoking, allergies, environmental irritants such as dust or pollution, postnasal drip caused by a cold or allergies, sinusitis (inflammation of one or more sinuses), strep throat infection, tonsillitis (inflammation of the tonsils), pneumonia or bronchitis (inflammatory lung infections usually caused by viruses or bacteria). In some cases, certain viral respiratory infections can also be implicated in causing this type of throat pain. Additionally it’s important to understand that certain types of tumors located in the head and neck region may also cause this type of symptom – so if you experience any other strange symptoms alongside your soreness then make sure you seek medical help straight away.
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Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by
Secondmedic Expert
Dealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.