Q. What are the symptoms of congestive heart failure?

Doctor Answer is medically reviewed by SecondMedic medical review team.

Answered by Secondmedic Expert

Congestive heart failure is a serious and potentially life-threatening condition in which the heart can no longer pump enough blood throughout the body. Symptoms of congestive heart failure can vary depending on how advanced your condition is, with common signs including:

• Shortness of breath (especially during physical activity or when lying down)
• Reduced ability to exercise
• Swelling of the legs, feet and/or abdomen (due to fluid buildup)
• Severe fatigue or weakness
• Rapid or irregular heartbeat
• Coughing up phlegm/white foam
• Confusion
• Poor appetite or nausea
If you experience any of these symptoms it's important that you seek medical advice from your doctor as quickly as possible. They will be able to run some tests to determine if your symptoms are caused by congestive heart failure. Diagnosis usually involves an X-ray, ECG, echocardiogram and other imaging techniques designed to assess the size and function of your cardiovascular system.

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Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?

Doctor Answer is medically reviewed by SecondMedic medical review team.

Answered by Secondmedic Expert

Dealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:

1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.

2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.

3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.

4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.

5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.

6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.

7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.

Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.

Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.

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