Q. What is normal sugar level by age?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Blood sugar levels can vary depending on factors such as age, health status, time since last meal, and other individual factors. Generally, normal blood sugar levels are measured in milligrams per deciliter (mg/dL) or millimoles per liter (mmol/L) and can vary slightly based on the specific guidelines provided by different health organizations. Here's a general guideline for normal blood sugar levels across different age groups:
1. Fasting Blood Sugar (FBS):
- Adults (18 years and older): 70-100 mg/dL (3.9-5.6 mmol/L)
- Children and Adolescents (6-17 years): 70-100 mg/dL (3.9-5.6 mmol/L)
2. Postprandial Blood Sugar (PPBS) or After Meals:
- Adults and Children: Less than 140 mg/dL (less than 7.8 mmol/L) two hours after eating
3. Random Blood Sugar:
- Adults and Children: Less than 125 mg/dL (less than 6.9 mmol/L) when taken at any time of the day without regard to the time since the last meal
It's important to note that these are general guidelines, and target ranges may vary based on individual circumstances, such as pregnancy or specific medical conditions. Additionally, blood sugar levels may be interpreted differently for individuals with diabetes, and target ranges for them may be tighter to help manage their condition effectively and reduce the risk of complications.
For accurate interpretation and management of blood sugar levels, it's crucial to consult with a healthcare professional who can provide personalized guidance based on individual health status and medical history.
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
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