Q. What is pyrosis or heartburn?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Pyrosis, commonly known as heartburn, is a burning sensation or discomfort in the chest that occurs when stomach acid rises into the esophagus. This sensation is often described as a burning feeling behind the breastbone, and it can sometimes extend up into the throat. Heartburn is a symptom of acid reflux, a condition where the lower esophageal sphincter (LES), a ring of muscle that separates the esophagus from the stomach, relaxes abnormally or weakens. This relaxation allows stomach acid and sometimes partially digested food to flow back into the esophagus, which can irritate the lining of the esophagus and cause the characteristic burning sensation.
Common triggers for heartburn include certain foods, beverages, overeating, lying down after eating, being overweight, and various lifestyle factors. It is a common and usually temporary condition, but chronic or severe heartburn can lead to complications and may require medical treatment. Over-the-counter and prescription medications are available to help manage heartburn symptoms, and lifestyle modifications can also be effective in reducing the frequency and severity of heartburn episodes.
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
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