Q. What is sinusitis or sinus infection?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Sinusitis or sinus infection is an inflammation of the mucous membranes in your sinuses, usually caused by a virus, bacteria, or fungus. It can cause a wide range of symptoms such as headaches and facial pressure, congestion, difficulty breathing through the nose and bad breath. In severe cases it can even lead to vision problems.
In most cases of sinusitis, your body will heal itself without any medical intervention. However if you experience persistent symptoms such as fever over 38°C (100°F), green/yellow nasal drainage that lasts more than 10 days or continues to come back after treatment with antibiotics then you should see a doctor for further diagnosis and treatment options including medications such as antibiotics and steroid sprays which reduce inflammation. If there is no response to medical treatments then surgery may be necessary in order to open up blocked passages and remove infected tissue from inside the sinuses.
Understanding how to manage the condition is key: keep your nasal passages clean using saline sprays; use decongesting sprays judiciously; drink plenty of fluids; keep humidity levels high with a humidifier; take steamy showers and use warm compresses on your face for relief from facial pain; avoid irritants like smoke and perfume vapor; practice good hygiene habits such as frequent hand washing to prevent infection spread from colds & flues etc.
The ultimate aim is to get healthy again by reducing inflammation within the airways - but this requires patience on behalf of yourself!
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
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