Q. What is the Aarogyam test?
Doctor Answer is medically reviewed by SecondMedic medical review team.
The Aarogyam test is a comprehensive health check-up package offered by Thyrocare, known as Thyrocare Aarogyam. It's designed to provide a detailed analysis of your overall health status, covering a wide range of parameters. Think of it as a thorough health check-up that gives you insights into various aspects of your well-being.
There are different variants of the Aarogyam test, such as Aarogyam C, Aarogyam C Pro, etc., each catering to specific health needs and concerns. These tests include a combination of blood tests, urine tests, and sometimes even imaging studies like X-rays or ultrasounds, depending on the package you choose.
The Aarogyam tests are popular because they offer convenience and affordability without compromising on quality. They are designed to detect early signs of health issues, allowing for timely intervention and preventive measures. Plus, they're quite comprehensive, covering parameters like liver function, kidney function, lipid profile, blood sugar levels, thyroid function, and more.
Getting an Aarogyam test done can be a proactive step towards taking charge of your health. It helps you understand your body better and gives you valuable information that you can discuss with your healthcare provider for further guidance or treatment if needed. So, if you're looking to get a thorough health check-up done, considering an Aarogyam test might be a smart move.
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
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