Q. What is the most common symptom of GERD?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Gastroesophageal Reflux Disease (GERD) is a very common digestive disorder that affects millions of people worldwide. It often presents with unpleasant symptoms, such as heartburn, chest pain, hoarseness, dry cough and regurgitation. The most common symptom of GERD is heartburn—a burning sensation in your chest that can spread up to your throat. It usually occurs when the contents from the stomach backflows into the esophagus due to a weakened or defective lower esophageal sphincter muscle. Other symptoms may include feeling bloated or experiencing nausea after eating certain foods; having difficulty swallowing; belching; an acidic taste in your mouth; coughing and increased asthma attacks; bad breath and irritated throat from acid refluxing up through sinuses; fatigue caused by poor digestion of food entering the small intestine; uncomfortable sleep patterns due to lying down flat on one's back making it easier for stomach acids to reflux upward into one’s throat while sleeping; and weight loss if large portions of food are being thrown up during episodes of severe acid reflux. Treatments tend to vary depending on severity but may include dietary modifications, medications such as antacids or proton pump inhibitors (PPIs), lifestyle changes like avoiding specific beverages and foods thought to trigger GERD flares-ups, elevating head at night while sleeping so that gravity helps prevent acid reflux into the esophagus and even minimally invasive procedures such as fundoplication when needed.
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
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