Q. What is the newest treatment for disc herniation in medical science?
Doctor Answer is medically reviewed by SecondMedic medical review team.
The newest treatment for disc herniation is lumbar epidural steroid injections (ESI). It has been proven by numerous scientific studies to be an effective form of non-surgical care. ESIs are used to reduce inflammation and swelling in the area around a herniated disc, relieving pain and allowing for greater mobility. The injection contains a corticosteroid medication that helps to reduce inflammation and can provide up to six months of relief from symptoms such as sciatica, back pain, and leg pain. It also helps improve mobility by reducing nerve root irritation caused by the herniation. In some cases, multiple injections may be needed over time depending on your condition or progress with treatment. Additionally, physical therapy may be prescribed alongside ESI treatments in order to strengthen your core muscles which help support the spine and decrease strain on discs. While ESIs offer no guarantee of complete symptom resolution or permanent solution for disc herniation, they have been reported as highly successful when administered properly according to individual patient needs.
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
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