Q. What is the reason of hairfall?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Hair fall, or hair loss, can happen for various reasons. Here's a rundown:
1. Genetics: Sometimes, it's in your genes. If your parents or other family members experienced hair loss, there's a chance you might too. This type of hair loss is called androgenetic alopecia, or male/female pattern baldness.
2. Hormonal Changes: Hormonal fluctuations can mess with your hair growth cycle. This commonly happens during pregnancy, childbirth, menopause, or if you have thyroid problems.
3. Stress: Yup, stress can wreak havoc on your hair. Physical or emotional stress can lead to a condition called telogen effluvium, where your hair prematurely enters the shedding phase.
4. Poor Nutrition: Your hair needs proper nutrients to stay healthy and strong. If your diet lacks essential vitamins and minerals, your hair might suffer. Crash diets or extreme weight loss can also trigger hair loss.
5. Medical Conditions: Certain medical conditions like alopecia areata (an autoimmune disease), scalp infections, or other skin disorders can cause hair loss.
6. Medications: Some medications, like those for cancer, arthritis, depression, heart problems, high blood pressure, and birth control, may have hair loss as a side effect.
7. Overstyling: Too much heat styling, chemical treatments (like perms or straightening), tight hairstyles (like ponytails or braids), and using harsh hair products can damage your hair and lead to breakage.
8. Age: As we age, our hair naturally becomes thinner and might fall out more easily. It's just a part of the aging process.
Remember, it's normal to shed some hair every day. But if you're noticing excessive hair loss or bald patches, it's a good idea to see a doctor or dermatologist to figure out what's going on and how to address it.
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
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