Q. What makes dermatitis go away?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Dermatitis, or inflammation of the skin, can go away through various treatments and lifestyle changes. Here are some ways to help it clear up:
1. Avoid triggers: Identifying and avoiding triggers that irritate your skin can help prevent flare-ups and allow existing dermatitis to heal. Common triggers include certain fabrics, harsh soaps or detergents, certain foods, and environmental factors like heat or humidity.
2. Moisturize: Keeping your skin well-hydrated with a gentle, hypoallergenic moisturizer can help soothe irritation and promote healing. Look for products specifically labeled for sensitive or irritated skin.
3. Topical treatments: Over-the-counter or prescription creams, ointments, or lotions containing ingredients like corticosteroids, antihistamines, or calcineurin inhibitors can help reduce inflammation and itching associated with dermatitis.
4. Oral medications: In some cases, oral medications such as antihistamines or corticosteroids may be prescribed to help control severe itching and inflammation.
5. Phototherapy: For certain types of dermatitis, phototherapy (light therapy) may be recommended. This involves exposing the affected skin to controlled amounts of natural or artificial ultraviolet light under medical supervision.
6. Lifestyle changes: Making lifestyle changes such as managing stress, maintaining a healthy diet, avoiding excessive alcohol consumption, and quitting smoking can help improve overall skin health and reduce the likelihood of dermatitis flare-ups.
7. Proper skincare: Practicing good skincare habits, such as using mild, fragrance-free products, avoiding hot showers or baths, and gently patting (not rubbing) the skin dry can help prevent further irritation and promote healing.
It's important to work closely with a dermatologist to develop a personalized treatment plan tailored to your specific type of dermatitis and individual needs. In some cases, dermatitis may be chronic and require ongoing management to control symptoms and prevent flare-ups.
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
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