Q. When should I get obesity surgery?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Obtaining obesity surgery is a major decision for any patient, and should be taken only after careful consideration. It is typically recommended for those individuals whose body mass index (BMI) is over 40, or who have a BMI of 35 to 39.9 with an obesity-related medical condition such as heart disease, sleep apnea, or type 2 diabetes.
To ensure that the surgery will provide you with optimal health benefits and long-term success, it's important to work closely with your doctor throughout the process of obtaining and recovering from obesity surgery. Before deciding on any course of action, it's wise to discuss all available treatment options — including lifestyle changes through diet and exercise — in detail with your physician so you can make an informed decision together about what’s right for you. After making an informed choice it’s also important to develop a close working relationship with your surgeon so they can provide vital guidance during recovery. Your surgeon will help monitor progress by evaluating various outcomes such as weight loss, co-morbidities improvement or resolution; nutritional assessments; medication changes; life style modification goals; activity level and overall health status measurements pre -and post operationally.
Obesity surgeries have been proven effective at helping patients reach and maintain healthy weights when combined with comprehensive lifestyle modifications that incorporate regular exercise — which itself has many additional health benefits at any weight— and nutrient dense food choices designed specifically for each individual depending on different factors like age sex genetics comorbid conditions etc Undergoing any form of major surgery carries potential risks however research indicates that these outweigh the long term adverse cardiovascular conditions associated by soaring Body Mass Index (BMI). Therefore if properly prescribed under the guidance of experienced bariatric surgeons such surgical interventions remain an effective way to combat serious Obesity related physical deformity morbidity mortality & social inequalities stemming from current Obesity epidemic plaguing society .
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
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