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Vomiting while travelling in buses is a common phenomenon, and there are several reasons why it occurs. The most likely cause is motion sickness, which is caused by the movements of the bus or car. Motion sickness symptoms such as nausea, vomiting, dizziness, and sweating can be triggered by sudden stops and starts of the vehicle or jerky motions such as going around tight corners.
Another possible explanation could be food poisoning due to consuming contaminated food before getting on the bus. Eating too much or spicy foods can also have this effect when travelling in a moving vehicle on an empty stomach. The combination of movement with digestion may lead to vomiting episodes since it places increased pressure on your digestive system leading to cramps and other discomfort sensations.
Environmental factors like exhaust fumes from other vehicles often contribute to nausea for some people as well; especially if there are not enough windows open for adequate air circulation inside the bus cabin. It is always recommended to travel with fresh air if you’re susceptible to motion sickness or feeling queasy while riding public transportation vehicles like buses..
The best way to prevent vomiting while traveling in buses is through prevention measures such as avoiding heavy meals prior the journey, having plenty of rest before heading off, drinking lots of fluids during transit and taking over-the-counter medications like antiemetics (e.g., Dramamine) that provide relief from nausea due to motion sickness before boarding a bus trip whenever necessary . It helps avoid any discomforting incident onboard that might otherwise ruin your journey experience!
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Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
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Secondmedic Expert
Dealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.