Q. Why do we vomit during travelling?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Vomiting during travel is a common problem, and can be caused by a variety of factors. Motion sickness is the most commonly known cause, but there are others that can contribute to it.
First, motion sickness happens when our inner ear detects motion outside of the normal range of movement it experiences in everyday life. Our brain interprets this as us being off balance and sends signals for our body to vomit in order to correct the imbalance. This usually occurs with air or land travel on planes, trains, buses or cars as changes in speed and direction happen suddenly which puts pressure on your inner ear triggering nausea and vomiting. The best way to fight this is to ride facing forward or try sitting closer to the middle where movements are more consistent and therefore less likely to trigger sickness symptoms. Additionally taking conventional anti-nausea medications such as Dramamine before traveling can help reduce these symptoms significantly you should always follow instructions provided on medication packaging carefully before taking them though!
Other causes of vomiting during travelling include anxiety associated with visiting unfamiliar places; gastrointestinal problems that may be triggered by changes in diet (e.g., eating foods you normally don't eat); bacterial infection from contaminated water sources; alcohol consumption prior or during travel; fatigue from lack of sleep; heat stroke; exposure/sensitivity to chemical smells (e.g., gasoline fumes) or strong unfamiliar scents (perfumes). To reduce your chance of developing any type of general illnesses while travelling important basic precautions include drinking plenty of clean water, using insect repellent when necessary, avoid over-eating rich foods that could upset digestion system .
Finally if you experience vomiting while travellingI t’s important not forget that rest is key - drink fluids at regular intervals ,take breaks often while moving around so as not overtax yourself physically since even moderate physical exertion may induce nausea and eventually vomit if done too frequently especially under hot weather conditions !
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
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