Q. Why is hypertension a risk factor for diabetes?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Hypertension, or high blood pressure, is a major risk factor for diabetes because it can lead to changes in the body that make it difficult to regulate and maintain healthy levels of glucose. Research shows that when hypertension is present, there is an increased risk of developing type 2 diabetes due to an elevated level of stress hormones in the body that are known to impair insulin sensitivity. This means your body will not be able to process sugar as effectively and glucose levels may become too high. Hypertension also increases the risk of vascular complications associated with diabetes including stroke, heart attack and microvascular damage caused by narrowing arteries.
High blood pressure puts extra strain on your organs such as your heart, kidneys, nerves and eyes which if left untreated can cause extensive damage over time leading to serious health problems such as kidney failure or blindness. Therefore it’s essential that people with hypertension take steps early on in order prevent any further long-term complications from arising due to their condition.
Hypertension can be controlled through lifestyle choices (eating well and maintaining an active lifestyle) along with medication prescribed by a doctor depending on the severity of someone’s condition. Regular checkups should also be done in order keep track any potential changes or fluctuations so treatment can start early before any permanent damage has been done!
Q. Hello Doctor, from past 3 weeks I have too much dandruff problem and it cause hair loss will you suggest any best solution for this?
Doctor Answer is medically reviewed by SecondMedic medical review team.
Answered by Secondmedic ExpertDealing with excessive dandruff leading to hair loss can be frustrating, but there are effective ways to address this issue. Here's what you can do:
1. Switch to a Gentle Shampoo: Opt for shampoos specifically designed for dandruff, containing ingredients like ketoconazole, zinc pyrithione, coal tar, or selenium sulfide. Use these shampoos regularly to reduce dandruff buildup.
2. Scalp Massage: Gently massage your scalp while shampooing to help remove flakes and improve blood circulation, which can promote healthier hair growth.
3. Avoid Hot Water: Wash your hair with lukewarm water instead of hot water, as hot water can dry out your scalp and worsen dandruff.
4. Balanced Diet: Ensure you're eating a balanced diet rich in vitamins and minerals essential for healthy hair and scalp, such as omega-3 fatty acids, zinc, and B vitamins.
5. Manage Stress: Stress can exacerbate dandruff problems. Practice stress-relief techniques like meditation, yoga, or regular exercise to help manage stress levels.
6. Apple Cider Vinegar Rinse: Consider using diluted apple cider vinegar as a rinse after shampooing. It can help restore the scalp's pH balance and reduce dandruff.
7. Consult a Dermatologist: If the issue persists despite trying home remedies or over-the-counter solutions, seek advice from a dermatologist. They can provide a personalized treatment plan tailored to your specific scalp condition.
Remember, consistency is key when dealing with dandruff. Give these remedies some time to work, as immediate results might not always occur. It's essential to find what works best for your scalp, so don't get discouraged if you don't see immediate improvements.
Taking care of your scalp health not only addresses dandruff but also aids in reducing hair loss associated with this issue. Feel free to incorporate these tips into your routine and observe how your scalp responds. If the problem persists or worsens, seeking professional guidance is always recommended.
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