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Published on: Aug 05, 2021
3 minute read
By: SecondMedic Expert

11 Signs You May Have Kidney Disease

Think of your body like a big team, working together like musicians in a band. Each part has a special job, and your kidneys are like the quiet heroes doing an important task – cleaning up the mess and making sure everything runs smoothly. But what if there's a problem? It turns out there might be a sneaky issue called kidney disease.

In this blog, we're going to talk about 11 signs that your body might be telling you about possible kidney problems. Knowing these kidney disease symptoms can help you start taking better care of yourself, so let's figure out what your kidneys might be trying to say.

1.Peeing Changes:

Early signs that your kidneys might need help include changes in how you pee. Keep an eye out for peeing more or less often, pee that looks different, or if it's foamy. These small changes might be your body saying there's a problem.

2.Feeling Tired All the Time:

Do you often feel tired, even after a good night's sleep? It's like your body's batteries aren't charging up properly. Well, your kidneys might be having a tough time cleaning out the yucky stuff from your body, and this can make you feel tired a lot. If you're always feeling exhausted, it's a sign that your kidneys might need a little extra care.

3.Swelling and Puffiness:

Sometimes, when your kidneys aren't working their best, it can mess up the balance of fluids in your body. This might cause swelling, making your hands, face, or legs puff up. If you notice this happening, it's like your body waving a flag to let you know something might be up with your kidneys. Don't ignore it – pay attention.

4.Blood in Pee:

Seeing blood while peeing is a big sign that something might be wrong with your kidneys. It could mean there's an infection or even a more serious problem. If you see this happening, it's super important to go see a doctor right away. They can help figure out what's going on and how to fix it. Don't wait.

5.High Blood Pressure:

Your kidneys and blood pressure are like good friends who always stick together. If your kidneys aren't doing their job properly, it can make your blood pressure go up. But guess what? If your blood pressure is too high, it can also hurt your kidneys. It's like a two-way road where both sides need a bit of help. So, if you notice this happening, it's time to take care of both your kidneys and your blood pressure. They need your attention to stay healthy.

6.Back Pain:

Your kidneys are in your lower back. If your lower back hurts a lot and you don't know why, it might be a problem. Don't ignore it, especially if the pain is where your kidneys are.

7.Changes in Appetite:

Sometimes, if your kidneys are not feeling well, it can affect how hungry or interested you are in eating. You might not feel like eating, or you could even feel a bit sick to your stomach. If you notice you're not enjoying food or it's hard to digest, it's important to look into it a bit more.

8.Strange Taste in Your Mouth:

Sometimes, if your kidneys aren't doing well, your sense of taste might change. You might notice a weird metallic or ammonia-like taste in your mouth. If your mouth tastes strange like this, it could mean your kidneys are asking for help.

9.Dry, Itchy Skin:

Think of your kidneys as superheroes keeping everything in balance inside your body. But if they're not doing well, your skin might get dry and itchy. So, if your skin feels weird, it's a good idea to check how your kidneys are doing.

10.Trouble Paying Attention:

Sometimes, when your kidneys are not working well, it can make it hard for your brain to focus. You might feel like your mind is a bit cloudy, and you have a tough time concentrating. If you notice this happening often and forget things more than usual, it's a sign to think about your overall health.

11.Puffy Eyes:

Sometimes, when you wake up, your eyes might look a bit swollen and stay that way. Did you know that kidney problems could be the reason? The kidneys may keep too much salt in your body, causing puffiness, especially around your eyes. If your eyes stay puffy often, it could be more than just not getting enough sleep. Watch out for it.

Your body talks to you in its special way, and it's important to listen. If you notice any of these kidney disease symptoms, don't ignore them. Kidney problems can be taken care of, especially if you catch them early. Pay attention to what your body is saying, talk to a healthcare expert, and do things to keep your kidneys healthy. Your health is like a beautiful song, and your kidneys are like the hidden heroes that deserve a big cheer.

Read FAQs

A. The first stage of kidney failure is often called "kidney damage with normal or increased filtration rate." It means that your kidneys are not working as well as they should, but you might not have noticeable symptoms yet. Regular checkups and tests can help catch it early.

A. To naturally keep your kidneys healthy, drink plenty of water to flush out toxins. Eating fruits and veggies, like watermelon, cucumbers, and berries, is good for your kidneys. Avoid too much salt and processed foods. Also, try to maintain a healthy lifestyle with regular exercise and avoid smoking.

A. Yes, you can live a long life with kidney disease, especially if you take good care of your health. Follow your doctor's advice, take prescribed medications, and make lifestyle changes like eating healthy and staying active. Regular checkups will help catch any issues early, giving you a better chance at a long and healthy life.

Read Blog

10 Early Signs of Cancer Most Indians Ignore

Cancer is a growing concern in India, with cases rising due to lifestyle changes, genetic factors, and environmental triggers. Early detection plays a crucial role in successful treatment and recovery. Unfortunately, many people tend to overlook early signs of cancer, mistaking them for minor health issues. In this article, we will discuss 10 early signs of cancer that most Indians ignore, how to detect them early, and essential cancer prevention tips.

1. Unexplained Weight Loss

If you are losing weight without any changes in diet or exercise, it could be a warning sign of cancer. Cancers of the stomach, pancreas, esophagus, and lungs can cause sudden weight loss. If you experience unexplained weight loss of more than 5 kg, consult a doctor immediately.

2. Persistent Fatigue

Feeling excessively tired despite getting enough rest may indicate an underlying health issue, including cancer. Leukemia, colon, and stomach cancers are often linked to extreme fatigue. If fatigue persists without an identifiable reason, it is advisable to get a medical evaluation.

3. Changes in Bowel or Bladder Habits

Frequent diarrhea, constipation, or blood in the stool may signal colorectal cancer, while changes in urination patterns may indicate bladder or prostate cancer. If you notice prolonged changes in your bowel or bladder habits, seek medical attention.

4. Non-Healing Sores

A sore that does not heal within a few weeks could be a sign of oral cancer or skin cancer. Smokers and tobacco users should be especially vigilant about mouth ulcers, as they are at higher risk of developing signs of oral cancer.

5. Persistent Cough or Hoarseness

A cough lasting more than three weeks, especially if accompanied by blood, could be a symptom of lung cancer. Hoarseness that persists might be linked to throat or thyroid cancer. How to detect cancer early in such cases involves consulting a specialist if respiratory symptoms do not improve.

6. Lumps or Thickening of Tissue

The presence of lumps in the breast, testicles, or other parts of the body should not be ignored. Common cancer types in India, such as breast and testicular cancer, often present as painless lumps in their early stages. Early medical evaluation can prevent progression.

7. Difficulty Swallowing

Persistent difficulty swallowing, also known as dysphagia, could be an early symptom of throat, esophageal, or stomach cancer. If swallowing problems continue despite dietary adjustments, a medical examination is necessary.

8. Unexplained Bleeding

Unusual bleeding, such as blood in urine, stool, or coughing up blood, is a serious warning sign of cancer. Cervical and endometrial cancers may cause abnormal vaginal bleeding. It is crucial to get tested if such symptoms occur.

9. Skin Changes

Skin abnormalities, such as dark patches, changes in moles, or persistent itching, can be indicators of skin cancer. If a mole grows, changes color, or starts bleeding, it is important to consult a dermatologist immediately.

10. Persistent Pain

Pain that does not go away, especially in the bones or back, can sometimes be an early sign of cancer. While pain alone is not definitive, unexplained or long-lasting pain should be evaluated by a medical professional.

How to Detect Cancer Early

Early detection greatly improves the chances of successful treatment. Here are some tips to catch cancer in its initial stages:

Regular Health Check-ups: Routine screenings, such as mammograms, Pap smears, and colonoscopies, help in detecting cancer before symptoms appear.
Self-Examinations: Checking for lumps, unusual moles, or changes in bodily functions can help identify potential issues early.
Knowing Family History: If there is a family history of cancer, it is advisable to go for genetic counseling and regular screenings.
Seeking Medical Attention Promptly: Do not ignore persistent symptoms. Early diagnosis is key to effective treatment.

Cancer Prevention Tips

While cancer cannot always be prevented, adopting a healthy lifestyle can significantly reduce the risk. Here are some essential cancer prevention tips:

Quit Smoking and Tobacco Use: Tobacco consumption is one of the leading causes of signs of oral cancer and lung cancer in India. Avoiding tobacco can drastically reduce your risk.
Eat a Healthy Diet: A balanced diet rich in fruits, vegetables, and whole grains supports overall health and lowers cancer risk.
Maintain a Healthy Weight: Obesity increases the risk of several cancers, including breast and colorectal cancer. Regular exercise is key to maintaining a healthy weight.
Limit Alcohol Consumption: Excessive alcohol intake has been linked to liver, breast, and digestive tract cancers. Limiting alcohol can help reduce cancer risk.
Protect Yourself from the Sun: Skin cancer can be prevented by using sunscreen, wearing protective clothing, and avoiding excessive sun exposure.
Get Vaccinated: Vaccinations against Hepatitis B and HPV can prevent liver and cervical cancer, respectively.
Avoid Exposure to Carcinogens: Limit exposure to harmful chemicals, such as asbestos and radiation, that are known to cause cancer.

Conclusion

Awareness is the first step toward preventing and detecting cancer early. Ignoring early signs can lead to late-stage diagnosis and reduced treatment success. By understanding these early signs of cancer, following cancer prevention tips, and undergoing regular screenings, individuals can significantly lower their risk. If you experience any of these symptoms, do not hesitate to consult a healthcare professional. How to detect cancer early is crucial knowledge that can save lives.

By staying informed and proactive, we can fight the rising incidence of common cancer types in India and ensure better health outcomes for all.