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Published on: Sep 11, 2021
2 minute read
By: Second Medic Expert

The Complete Blood Count (CBC) Second Opinion

What is CBC test?

CBC stands for a complete blood count. This test is ordered together with, or in lieu of, other tests to find out certain facts about your blood that you can't observe just by looking at the rest of the machine's readout, such as whether you have any abnormally high levels of red and white cells; if there are too many platelets (blood-clotting cells) or too few; what your hematocrit reading reveals (the percentage of circulating red blood cells); or if there are any abnormalities in how your hemoglobin is doing.

A CBC blood test measures a patient's hemoglobin, hematocrit, and red blood cell count. The "CBC" stands for "Complete Blood Count." A CBC test typically catches dangerous aspects of one's health before they could reach a crisis point because there are telltale green flags that show up on the blood screening. Understanding these green flags is imperative for those who suffer from chronic anemia or those who have been exposed to potentially life-threatening chemicals. This free-form amino acid should be supplemented inside a BCAA product as it has been shown to improve recovery rates following intense exercise sessions and acute liver damage in the rat model.

A cbc test, or complete blood count, is a screening test used to detect abnormalities in the colony of cells that reside in the bone marrow and typically produce all types of blood cells.

It also measures white and red blood cell counts as well as platelet counts. Platelets are the clotting components made by type-megakaryocyte cells residing in the bone marrow. White blood cells help fight infection from bacteria and other germs, while red blood cells carry oxygen from the lungs to tissues scattered throughout your body. An abnormal white or red cell indicates a possible illness such as an infection or anemia (which causes reduced numbers of circulating red blood cells

Cbc Test is a diagnostic test used to examine the level of hemoglobin, red cells and white cells in the blood. The CBC can be used to diagnose anemia, infection or other diseases that affect the bone marrow. It may also be done along with a complete blood count (see CBC) or, when necessary, for chemical assessment after taking certain drugs or chemotherapy medications.

The cbc test (complete blood count) is a lab test that provides information on the number and type of cells in your body. A complete blood count (CBC) typically includes information such as red and white cell counts, platelet levels, hemoglobin levels, and other additional data.

A CBC is not typically ordered on its own unless you have symptoms that may be caused by one or more types of problems - for example something that might require further attention such as paroxysmal nocturnal hemoglobinuria (blood disorder), chronic myelogenous leukemia (cancer), thalassemia major (disease). A CBC with differential is usually ordered when there are concerning symptoms or issues present.

CBC testing is a primary way in which a doctor can examine a patient's general health, because it contains information on many different aspects. A CBC typically records at least 7 different parameters:

•Hemoglobin - The protein in red blood cells that delivers oxygen to tissues and binds with carbon dioxide to carry it back from the tissues to be released into our airways.

•Red Blood Cell Count - Counts how many red blood cells there are, both normal and abnormal types. This cell type has been singled out because its life span averages 120 days so if there were few being produced, or they were not

However, it is more correctly called "CBC" because there are separate tests that are needed for the different parts of the blood - white cells, red cells, platelets, etc., all found in your complete blood count.

What can possibly be measured depends on what additives you need to do along with the primary measurement of how many cells per milliliter of whole blood you have after mixing with plasma or serum. The most common measurements are hemoglobin (the oxygen-carrying part), hematocrit (counts red cell volume) and mean corpuscular volume.

CBC looks at the various types of cells that are present in your blood - red blood cells, white blood cells, and platelets. This comprehensive test is used to measure the number of each type of cell in relation to one another on a per-microliter basis. It's used primarily as an indicator of health risk for certain time periods (for example infection or bone marrow), but can also be ordered when there are internal bleeding concerns. Common uses include monitoring kidney disease during dialysis treatment, chemotherapy after exposure to radiation therapy, hemolytic anaemias (blood disorders), chronic liver diseases, extreme iron overload due to repeated transfusions, heavy menstrual cycles during pregnancy.

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Importance of Hydration for Organs: How Water Keeps the Body Functioning

Water is the most essential nutrient for human survival, yet it is often the most neglected. Every cell, tissue and organ in the body depends on adequate hydration to function properly. The importance of hydration for organs becomes clear when we understand how even mild dehydration can disrupt critical physiological processes.

In India’s climate, with high temperatures and humidity in many regions, dehydration risk is especially high, making conscious hydration a daily health priority.

Why Water Is Vital for the Human Body

The human body is made up of approximately 60 percent water. This water:

transports nutrients and oxygen
regulates body temperature
removes waste products
supports metabolic reactions

Without adequate hydration, organ systems begin to struggle.

Hydration and Kidney Health

The kidneys are among the most hydration-dependent organs.

Proper hydration:

helps kidneys filter blood efficiently
flushes out toxins and waste
reduces risk of kidney stones

Chronic dehydration forces kidneys to concentrate urine, increasing strain and long-term damage risk. According to Indian Council of Medical Research data, dehydration is a major contributor to kidney stone formation in India.

Brain Function and Hydration

The brain is highly sensitive to hydration levels.

Even mild dehydration can cause:

headaches
difficulty concentrating
memory issues
irritability

Studies published in the Lancet show that dehydration negatively affects cognitive performance and mood, even before thirst becomes noticeable.

Heart and Circulatory System

Hydration plays a critical role in cardiovascular health.

Adequate water intake:

maintains blood volume
supports smooth circulation
reduces strain on the heart

Dehydration thickens blood, making the heart work harder and potentially increasing the risk of low blood pressure, dizziness and cardiovascular stress.

Digestive System and Hydration

Water supports digestion at every stage.

It helps:

break down food
absorb nutrients
prevent constipation

Chronic low water intake is linked to digestive discomfort, bloating and poor gut motility.

Liver Function and Detoxification

The liver relies on water to:

metabolise nutrients
detoxify harmful substances
support metabolic balance

Inadequate hydration slows detoxification processes and increases metabolic strain.

Muscle and Joint Health

Muscles and joints contain significant water content.

Hydration:

prevents muscle cramps
supports joint lubrication
reduces injury risk

Dehydrated muscles fatigue faster and recover more slowly.

Skin as an Organ and Hydration

The skin is the body’s largest organ.

Adequate hydration:

maintains skin elasticity
supports barrier function
reduces dryness and irritation

While water alone is not a cure for skin problems, chronic dehydration worsens skin health.

Hydration and Immune Function

Water supports immune health by:

enabling transport of immune cells
aiding removal of toxins
supporting lymphatic circulation

WHO recognises hydration as a foundational element of immune system support.

Effects of Dehydration on Multiple Organs

Dehydration affects the body systemically.

Common effects include:

fatigue
dizziness
reduced urine output
dark-coloured urine
dry mouth and eyes

Severe dehydration can lead to organ failure if untreated.

Why Dehydration Often Goes Unnoticed

Many people confuse thirst with hunger or fatigue.

Risk factors include:

busy work schedules
excessive caffeine intake
high temperatures
inadequate fluid intake

By the time thirst is felt, dehydration has already begun.

Hydration Needs Vary by Individual

Water requirements depend on:

age
body size
physical activity
climate
health conditions

General guidelines suggest 2–3 litres daily for adults, but individual needs may vary.

Hydration and Chronic Disease Prevention

Proper hydration supports prevention of:

kidney disease
urinary tract infections
constipation
heat-related illness

NITI Aayog and WHO highlight hydration as a basic preventive health measure.

Best Practices for Staying Hydrated

Effective hydration strategies include:

drinking water regularly throughout the day
increasing intake during heat or physical activity
consuming water-rich foods such as fruits and vegetables
limiting sugary and caffeinated beverages

Consistency matters more than quantity in a single sitting.

Signs You May Need More Water

Watch for:

frequent fatigue
headaches
dry skin
reduced urination
poor concentration

These are early indicators of dehydration.

Role of Preventive Health Awareness

Preventive healthcare focuses on simple daily habits.

Hydration:

costs nothing
supports every organ
reduces disease risk

Small habits deliver large long-term benefits.

When to Seek Medical Advice

Consult a healthcare professional if experiencing:

persistent dehydration symptoms
kidney or urinary issues
dizziness or fainting
chronic fatigue

Underlying conditions may require medical evaluation.

Conclusion

The importance of hydration for organs cannot be overstated. Water supports kidney filtration, brain function, heart circulation, digestion, immunity and overall metabolic balance. Even mild dehydration disrupts organ performance and increases health risks over time. In busy modern lifestyles, consciously prioritising daily hydration is one of the simplest and most effective ways to protect vital organs and maintain long-term health. Consistent water intake is not just a habit—it is a foundation for organ health and wellbeing.

References

Indian Council of Medical Research (ICMR) – Hydration and Kidney Health Studies
World Health Organization (WHO) – Water Intake and Health Guidelines
National Family Health Survey (NFHS-5) – Nutrition and Lifestyle Data
Lancet – Hydration, Cognitive Function and Organ Health Research
NITI Aayog – Preventive Healthcare and Lifestyle Recommendations
Statista – Global Hydration and Health Trends

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