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Published on: Jul 17, 2021
2 minute read
By: Secondmedic Expert

Do You Know About The Benefits Of Breastfeeding?

In the special time when a mom is taking care of her baby, breastfeeding is like a magical dance that creates a strong connection. It's an old, wonderful way of feeding that does more than just provide food – it gives lots of good things that help the baby grow up healthy and happy. Come with us on a journey to learn about why breastfeeding is so great, discover different ways to breastfeed, and celebrate the special connection between a mom and her new baby.

Benefits of Breastfeeding

The Perfect Food for Babies:

Breast milk is like a magical recipe made by nature, full of important things that babies need. It has special soldiers (antibodies), helpers (enzymes), and strong cells that boost the baby's immune system, like a powerful shield that protects them from getting sick in their first few months of life.

Breastfeeding is like giving the baby not just food but also a special mix of nutrients that help the baby grow and develop well. The milk changes based on what the baby needs, like a magical recipe designed by nature.

Shielding from Sickness:

Breastfeeding does more than just give good food. Studies show that babies who breastfeed are less likely to get allergies, asthma, and sickness in their chest. The special stuff in breast milk helps the brain grow strong, making babies smarter.

Breast milk helps the body fight off sickness, making it easier to stay strong and healthy. This is like having a superhero power that lasts a long time, making sure babies grow up to be healthy and strong.

A Special Connection:

Breastfeeding is like a special dance between a mom and her baby. It's more than just giving food. When they touch skin-to-skin, move in a gentle rhythm, and share warmth, it makes the baby feel safe and loved.

This special connection isn't just about giving the baby what they need to eat. It also makes a strong emotional bond. The baby feels secure, like they have a comforting anchor in the big world around them.

Finding the Right Way to Breastfeed:

Knowing how to hold your baby while breastfeeding is really important. There are different ways to do it, like the cradle hold or the football hold. Each way has its own good points, making sure both you and your baby feel comfy and have a great feeding time.

Choosing the right breastfeeding hold not only stops you from feeling uncomfortable but also makes your baby happy. It's like a special dance where both of you feel good physically and emotionally connected.

How Breast Milk Keeps Babies Healthy:

Breast milk acts like a superhero shield for babies. It gives them special soldiers called antibodies that make their immune system strong. These antibodies in breast milk work like a strong wall, protecting babies from getting sick, especially in the important early stages of growing up.

Breast milk is smart too! It changes to give the baby exactly what they need to fight off sickness in their surroundings. This superpower of breast milk helps the baby's immune system become really strong. It's like building a powerful defense system to keep the baby safe and healthy.

How Breastfeeding Helps Moms:

Lactation not only helps babies a lot but also makes moms healthier. When moms breastfeed, a special hormone called oxytocin is released, and it's sometimes called the "love hormone." This hormone helps moms relax, feel less stressed, and brings a really good feeling of happiness.

Lactation also helps moms lose weight after having a baby, makes their belly go back to normal, and is a natural way to prevent getting pregnant again. So, when moms breastfeed, it's good for their bodies and makes them feel happy, creating a special connection between them and their baby.

In the early days of being a mom, breastfeeding is like a special and powerful thing. It goes beyond just giving food – it makes both the baby and the mom feel really good. Imagine it like a cozy blanket of well-being! As we enjoy the simple and wonderful gift of breastfeeding, we see it creates a strong and lasting bond. It's like a timeless link that takes care of both the body and the heart, setting the foundation for a happy and healthy start in life.

So New Moms, If you're feeling unsure or confused, book a consultation now to get expert guidance on your breastfeeding journey.

Read FAQs

A. Breastfeeding is super good for both the baby and the mom. It gives the baby important stuff for growing, helps the baby's body fight off sickness, makes a strong connection between the mom and the baby, and lowers the chance of getting sick. Also, it helps the mom lose weight after having the baby and saves money compared to using formula.

A. Feeding your baby with your breast milk is super important! It gives them the perfect food they need, made just for them. When you breastfeed, you also create a special connection with your baby. Your milk has things called antibodies that keep your baby safe from getting sick, helping them grow up strong and healthy. And guess what? Breastfeeding makes you, the mom, feel good too! It releases a happy hormone called oxytocin, making you relaxed and happy. So, breastfeeding is a very natural and important part of helping your baby grow up happy and healthy.

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World Health Day 2025: Healthy Beginnings, Hopeful Futures

Every year on April 7, World Health Day reminds the global community that health is not a luxury—it is a human right. In 2025, the World Health Organization has chosen a powerful theme: “Healthy Beginnings, Hopeful Futures.”

This year's focus is on maternal and newborn health, a topic often underrepresented in healthcare conversations but crucial for shaping long-term public health outcomes.

Why Maternal and Newborn Health Matters

The first chapter of life sets the tone for everything that follows. Yet, millions of women and newborns face serious health risks due to a lack of timely care, education, and support.

According to recent WHO data:

Over 800 women die daily from preventable causes related to pregnancy and childbirth.
Nearly 6,700 newborns die each day, mostly due to treatable conditions like infections, preterm birth, and complications during delivery.

These are not just statistics. They represent avoidable tragedies and lost potential. World Health Day 2025 urges individuals, communities, and governments to prioritize solutions that support the health of both mother and child.

Key Pillars of Healthy Beginnings

1. Prenatal Care

Prenatal care is the foundation of a healthy pregnancy. It includes regular checkups, screenings, education, and guidance to ensure that both mother and baby remain healthy throughout the pregnancy.

Women should begin prenatal care as early as possible, ideally in the first trimester. Proper monitoring helps identify conditions like gestational diabetes, anemia, and high blood pressure, reducing the risks of complications during delivery.

2. Maternal Nutrition

Good nutrition during pregnancy is essential. Expecting mothers need a balanced intake of protein, iron, folic acid, calcium, and omega-3 fatty acids. These nutrients help in fetal development and reduce the risk of birth defects and maternal complications.

Hydration is also key, especially in warm climates. Small, frequent meals with nutrient-dense foods help manage pregnancy-related nausea and ensure consistent energy levels

3. Mental Health and Emotional Support

Mental health plays a critical role during and after pregnancy. Many women experience anxiety, depression, or emotional overwhelm during this period. Postpartum depression affects 1 in 7 women, yet many cases go undiagnosed due to stigma or lack of awareness.

Providing mental health support, counseling, and safe spaces for open discussion can significantly improve both maternal and child well-being.

4. Newborn Health and Early Care

The first 28 days of life are the most fragile. Simple measures such as exclusive breastfeeding, warmth, hygiene, immunization, and early medical checkups can significantly improve newborn survival.

Immediate skin-to-skin contact after birth, also known as kangaroo care, stabilizes the newborn's temperature, heart rate, and promotes bonding.

5. Postpartum Care for Mothers

Postpartum care is often overlooked but is equally vital. New mothers need time and support to recover physically and emotionally from childbirth. Postpartum checkups, nutritional support, pelvic floor rehabilitation, and community support are all part of healthy recovery.

Encouraging regular follow-ups and accessible gynecological care ensures any issues—such as postpartum depression, infections, or delayed healing—are addressed early.

Health Inequity: The Global Challenge

One of the key messages this year is the urgent need to reduce health disparities. In many parts of the world, women still deliver babies without skilled birth attendants or access to emergency care.

This leads to preventable deaths and long-term health problems. Rural areas, underprivileged communities, and displaced populations often face the brunt of this inequity.

How You Can Contribute to the Mission

1. Spread Awareness:
Use your voice to talk about maternal and newborn health. Whether on social media, WhatsApp groups, or blogs—sharing information saves lives.

2. Support Local Health Drives:
Volunteer or donate to organizations that provide prenatal and postpartum care to underserved populations.

3. Encourage Preventive Health:
Help others schedule their checkups. A simple reminder can prompt a woman to prioritize her health.

4. Educate Young Adults:
Promoting reproductive health and family planning among adolescents is a crucial step toward healthier future generations.

Conclusion

World Health Day 2025 is a reminder that the journey to good health starts long before the first breath. It begins with education, care, support, and access to healthcare—before, during, and after childbirth.

The theme “Healthy Beginnings, Hopeful Futures” highlights the importance of starting life with the right care, ensuring better health outcomes for individuals, families, and societies at large.

Let’s not wait for policy shifts or annual campaigns to make a difference. Health is a shared responsibility. Each action—big or small—can contribute to healthier lives and brighter futures.