• Published on: Aug 07, 2021
  • 1 minute read
  • By: Endocrinologist

Can Type 2 Diabetes Be Prevented?

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Type 2 Diabetes, known as Diabetes Mellitus, is often a chronic but manageable disability and can be prevented. Symptoms of type 1 and type 2 diabetes are the same since both cause hyperglycemia (high blood sugar). 

Generally, when people are diagnosed with Type 2 diabetes it's because they have elevated blood sugar levels that belong in the non-insulin-dependent range (such as "pre-" or just before being officially diabetic). In this case, if you change your habits including diet and exercise you may be able to prevent progression to fully developing T2D where insulin is required.

Type 2 diabetes can be prevented if lifestyle changes are made, so I recommend visiting a doctor to find out what steps you should take.

For more information, please read "Second Medic Medical's Second Opinion" to learn about the best approaches for preventing type 2 diabetes and controlling the blood sugar levels of people with prediabetes. It's also important to note that an increasing number of studies have found that people who already have type 1 or type 2 diabetes can slow or even reverse some aspects of the diseases by following particular eating plans and exercise programs (e.g., the Diabetes Prevention Program studies). Keep in mind that these are just individual case reports- we're still waiting for good clinical trials before they will be accepted as evidence.

While the disease cannot be cured, it can be managed through diet and watching for any symptoms that signal a change in need of insulin prescriptions. Second Medic Medical Second Opinion is an online doctor service providing consultations with board-certified physicians on medical conditions and injuries for patients seeking second opinions or just someone to talk to about all of their health concerns. 

Although there is no cure, providing treatment to people who are at risk of getting diabetes can help alleviate and delay the onset.  

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Thyroid Testing and Weight Management

Thyroid Testing and Weight Management: The Connection

Many people have the common aim of maintaining a healthy weight, but sometimes controlling weight can be difficult even with good eating and frequent activity. Weight can be greatly impacted by a number of factors, including thyroid function. Because the thyroid gland is so important in controlling metabolism, imbalances in thyroid hormone levels can cause swings in weight and make it harder to maintain a healthy weight.

Understanding Thyroid Function

The thyroid gland is a butterfly-shaped gland in the neck that secretes hormones that regulate metabolism, or how your body breaks down food into energy. Thyroxine (T4) and triiodothyronine (T3) are the two main hormones that the thyroid gland produces, and they have an impact on the body's metabolic rate. The pituitary gland secretes thyroid-stimulating hormone (TSH), which controls the synthesis of T4 and T3.

How Thyroid Disorders Affect Weight ?

This delicate hormonal balance can be upset by thyroid problems, which can alter metabolism and impact weight. Here are a few ways that various thyroid problems might affect weight:

Weight Gain and Hypothyroidism:
Hypothyroidism is the result of insufficient thyroid hormone production by the thyroid gland. This may slow down metabolism and cause weight gain even in the case of a decrease in calorie consumption. Hypothyroidism frequently manifests as lethargy, cold sensitivity, and inexplicable weight gain.

Weight Loss and Hyperthyroidism:
On the other hand, hyperthyroidism is a condition in which the thyroid gland generates too many thyroid hormones. This may speed up metabolism and lead to inadvertent weight reduction in spite of increased hunger. Muscle weakness, fast heartbeat, and heat sensitivity are further symptoms of hyperthyroidism.

The Role of Thyroid Tests

In order to evaluate thyroid function and its possible influence on managing weight, medical professionals frequently suggest certain thyroid examinations:

TSH Test: Determines blood levels of thyroid-stimulating hormone. Low TSH levels may point to hyperthyroidism, whilst elevated TSH levels may indicate hypothyroidism.

T4 and T3 Tests: Determine the blood levels of triiodothyronine (T3) and thyroxine (T4). Unusual T4 and T3 levels can provide light on thyroid function and aid in the diagnosis of thyroid conditions.

Managing Weight with Thyroid Disorders

Thyroid test can detect thyroid malfunction, in which case suitable treatment can be started to correct the imbalance of hormones. Possible course of treatment options include:

Hypothyroidism: Treatment for hypothyroidism usually consists of synthetic thyroid hormone replacement medication to replenish low hormone levels and reduce symptoms such as weight gain.

Hyperthyroidism: Treatment options for hyperthyroidism include radioactive iodine therapy to lower thyroid gland activity and medicines to lower thyroid hormone production.

Conclusion

In conclusion, thyroid function test plays a crucial role in regulating metabolism and body weight. Thyroid disorders, such as hypothyroidism and hyperthyroidism, can disrupt this balance, leading to weight changes and other metabolic symptoms. Timely thyroid testing, including TSH, T4, and T3 tests, is essential for diagnosing and managing thyroid disorders effectively. By addressing thyroid dysfunction through appropriate treatment, individuals can better manage their weight and overall health.

Understanding the relationship between thyroid function and weight management is crucial for individuals experiencing unexplained weight changes or symptoms related to metabolism. If you suspect thyroid dysfunction based on symptoms or risk factors, consult with a healthcare provider for appropriate evaluation and thyroid testing.

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