• Published on: May 13, 2022
  • 2 minute read
  • By: Second Medic Expert

Chronic Sinusitis

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Chronic sinusitis can be caused by a number of things, such as allergies, a deviated septum, nasal polyps, and smoking. In some cases, it may also be caused by a fungal infection. Treatment will vary depending on the underlying cause. If it's caused by a bacterial infection, antibiotics may be prescribed. If it's caused by a fungal infection, antifungal medications may be prescribed. Surgery may also be necessary to correct a deviated septum or remove nasal polyps.

Chronic sinusitis is a serious medical condition that can cause a great deal of discomfort and can even lead to serious health problems. Symptoms of chronic sinusitis usually include congestion, drainage, pain, and pressure in the face. The cause of chronic sinusitis is not always clear, but it may be caused by a viral or bacterial infection, allergies, structural abnormalities in the nose, or other factors. Treatment for chronic sinusitis generally includes antibiotics if the cause is bacterial, nasal sprays and decongestants if allergies are the cause, and surgery if there is a structural problem with the nose.

Chronic sinusitis, also known as chronic rhinosinusitis, is a long-term inflammation of the lining of the sinuses.[1] It is defined as 12 weeks or more of symptoms that occur for more than four days per week and last for more than three months.[2] Symptoms may include a blocked nose, facial pain and pressure, sneezing, coughing, and difficulty breathing through the nose.

A person with chronic sinusitis may also have fatigue, poor appetite, and weight loss. The cause is not fully understood but is thought to be due to a combination of environmental and genetic factors. Risk factors include allergies, asthma, smoking, and exposure to certain chemicals.

Chronic sinusitis is a condition where the sinuses become inflamed and swollen, making it difficult to breathe. In most cases, the cause of chronic sinusitis is unknown, but it may be related to a viral infection, allergies, or changes in the immune system. There is no one-size-fits-all cure for chronic sinusitis, but some treatments that may help include nasal sprays or irrigation, antibiotics if you have a bacterial infection, antihistamines if you have allergies, and surgery for polyps or other structural problems. Some people also find relief from using a humidifier or steam inhalation.

There are many potential causes of chronic sinusitis, including allergies, infection, and autoimmune conditions. Treatment for chronic sinusitis usually involves medications to reduce inflammation and mucus production, as well as lifestyle changes such as avoiding allergens and smoking. Surgery may also be necessary in some cases.

It's defined as sinusitis that lasts for 12 weeks or longer. Symptoms include nasal congestion, facial pressure and pain, decreased sense of smell and taste, and post-nasal drip. There are many causes of chronic sinusitis, including allergies, anatomic abnormalities (like a deviated septum), smoking, and immune system disorders. Treatment depends on the cause but may include antibiotics, steroid nasal sprays, decongestants, and surgery.

Chronic sinusitis can be caused by a variety of factors, the most common of which is allergies. Other causes can include bacterial or viral infections, structural problems with the nose or sinuses, and autoimmune diseases. Treatment for chronic sinusitis depends on the underlying cause, and may include medications such as antibiotics, decongestants, and steroids; surgery; or other treatments such as nasal irrigation or allergy immunotherapy. Chronic sinusitis is an infection of the sinuses that doesn't go away. It's often caused by a cold or allergies, and it can last for months or even years.

Symptoms of chronic sinusitis include a stuffy nose, headache, pain in the face, and a sore throat. You may also have trouble breathing through your nose. The best way to treat chronic sinusitis is with antibiotics. If the antibiotics don't help, you may need surgery to remove the infected tissue.

Chronic sinusitis is an inflammation of the sinuses that lasts for more than 12 weeks. It can be caused by a number of different things, such as allergies, a cold or flu, a deviated septum, or nasal polyps. Symptoms include congestion, a runny nose, facial pain and pressure, headache, and bad breath. Treatment typically involves antibiotics if the cause is bacterial, antihistamines and decongestants if the cause is allergies, and surgery if the cause is a deviated septum or nasal polyps. In some cases, chronic sinusitis can also be treated with steroid injections into the sinuses or with saline irrigations.

There can be many causes of chronic sinusitis, including allergies, autoimmune diseases, structural problems within the nose, and infections. Treatment for chronic sinusitis depends on the underlying cause. If an infection is present, antibiotics may be prescribed. If allergies are the cause, antihistamines or allergy shots may be recommended. Surgery may be necessary to correct any structural problems within the nose.

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High blood pressure

High Blood Pressure: Everything You Need to Know

High blood pressure, also known as hypertension, is a common health condition affecting millions of people worldwide. Despite its prevalence, many are unaware they have it because it often presents no symptoms. This silent condition can lead to serious health problems if left untreated.

In this blog, we'll walk you through everything you need to know about high blood pressure — from causes and symptoms to prevention and treatment.

 

What is High Blood Pressure?

Blood pressure is the force of blood pushing against the walls of your arteries. It's measured using two numbers:

  • Systolic pressure (top number): Pressure when your heart beats.
     

  • Diastolic pressure (bottom number): Pressure when your heart is at rest.
     

Normal blood pressure is usually around 120/80 mmHg. If your readings are consistently 140/90 mmHg or higher, you may have high blood pressure.

 

Why is High Blood Pressure Dangerous?

High blood pressure forces your heart to work harder than normal, which can damage your arteries and vital organs over time. If not managed properly, it can lead to:

  • Heart disease
     

  • Stroke
     

  • Kidney failure
     

  • Vision loss
     

  • Cognitive decline
     

The worst part? You might not feel anything until these serious problems develop.

 

What Causes High Blood Pressure?

There isn't always one specific cause. However, several factors can increase your risk:

  • Unhealthy Diet: High salt, fat, and processed foods raise your blood pressure.
     

  • Lack of Physical Activity: A sedentary lifestyle weakens your heart.
     

  • Obesity: More weight means more pressure on your blood vessels.
     

  • Smoking and Alcohol: These habits damage your arteries.
     

  • Stress: Chronic stress can raise blood pressure over time.
     

  • Genetics: Family history plays a role in your risk.
     

Sometimes, medical conditions like thyroid disorders, kidney disease, or certain medications can also cause high blood pressure.

 

Symptoms of High Blood Pressure

High blood pressure is often called the "silent killer" because it rarely causes obvious symptoms. However, in some cases, people may experience:

  • Headaches
     

  • Dizziness
     

  • Nosebleeds
     

  • Blurred vision
     

  • Shortness of breath
     

If you feel any of these symptoms regularly, it’s best to get your blood pressure checked.

 

How is High Blood Pressure Diagnosed?

Diagnosing high blood pressure is simple. A healthcare professional uses a device called a sphygmomanometer to measure your blood pressure. You might be asked to monitor your levels over several days or weeks to confirm the diagnosis.

At SecondMedic, you can also schedule a virtual or home visit for convenient health check-ups.

 

How is High Blood Pressure Treated?

Treatment for high blood pressure usually involves a combination of lifestyle changes and, in some cases, medication. Here’s how you can manage it:

1. Lifestyle Changes

  • Healthy Eating: Follow the DASH diet — rich in fruits, vegetables, whole grains, and low-fat dairy.
     

  • Exercise Regularly: Aim for at least 30 minutes of moderate activity most days.
     

  • Limit Salt: Less salt means lower pressure.
     

  • Reduce Alcohol: Keep it in moderation.
     

  • Quit Smoking: It improves heart and lung health.
     

  • Manage Stress: Meditation, deep breathing, and yoga help reduce pressure.
     

2. Medications

If lifestyle changes aren’t enough, your doctor may prescribe:

  • Diuretics
     

  • ACE inhibitors
     

  • Beta-blockers
     

  • Calcium channel blockers
     

Always take medications as directed by your healthcare provider.

 

Tips for Preventing High Blood Pressure

Even if your blood pressure is normal now, taking preventive steps can help keep it that way:

  • Get regular check-ups.
     

  • Maintain a healthy weight.
     

  • Stay active.
     

  • Eat fresh, low-sodium meals.
     

  • Avoid excessive caffeine.
     

  • Track your blood pressure at home.
     

By being proactive, you can significantly lower your chances of developing high blood pressure in the future.

 

Managing Stress and Mental Health

Mental health has a powerful impact on physical health. Stress, anxiety, and depression can all contribute to high blood pressure. Here are a few relaxation techniques that can help:

  • Practice mindfulness and meditation.
     

  • Take short walks during work breaks.
     

  • Listen to calming music.
     

  • Stay connected with friends and family.
     

  • Talk to a counselor or therapist if needed.
     

Your heart and your mind are deeply connected — take care of both.

 

When to See a Doctor

If your blood pressure is consistently high, or if you’re experiencing symptoms like dizziness or chest pain, consult a doctor immediately. Regular monitoring and early intervention can save your life.

SecondMedic offers expert consultation services online and offline, making it easy for you to take charge of your heart health from the comfort of your home.

 

Conclusion: Take Control of Your Health Today

High blood pressure doesn’t have to control your life — with the right steps, you can manage and even prevent it. Start small, make simple changes, and seek medical help when needed. Regular monitoring, healthy habits, and awareness are your best tools in this journey.

If you or a loved one is dealing with high blood pressure, book a consultation with SecondMedic today to get expert guidance and personalized care. Let’s take the first step toward better health together.

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