• Published on: Apr 04, 2020
  • 1 minute read
  • By: Dr Vibhash Mishra

Corona Virus (COVID-19) Being Responsible

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The world is in a state of panic with fear of Corona and perhaps rightly so. Official, semi-official and unofficial guidances are pouring in from all possible sources. Social media has been promoting the use of masks only for sufferers of Corona infection and those who are having symptoms of cough and fever. Some experts have gone to the extent of suggesting that the use of mask for members of the general public may even be harmful. It may promote a sense of complacency among people, a false sense of safety leading to negligence of other precautions. Masks may be so ill-fitting that the user has to touch it frequently to adjust it, which may lead to transmission of infection. The virus is supposed to be transmitted by droplets coughed out by the sufferers. The purpose of the mask used by these people is to stop passing on the droplets to others. While this notion seems to make sense, it may not be entirely true and the use of masks by people at large may still have some protective value. There may be people who are infected and not aware of it. Avoiding relatively close contact with such people at public places may not be easy in populous countries which are not locked down completely yet. Use of mask in that situation may provide some protection at least. After all the infected droplets need to be inhaled to cause further infection and a mask over the mouth and nostrils will prevent the inhalation to some extent. It seems, therefore, that discouraging people from using masks may be an irresponsible act. What should be emphasized instead is that using a mask is not the end of your responsibility towards protecting yourself and others. Other precautions are equally important. Following are a few examples:
1. If you have cough and/or fever, confine yourself indoors and avoid coming in contact with people, specially children, elderly and those with chronic illnesses.
2. Wash your hands well with soap and water frequently and certainly after touching anyone or anything.
3. Avoid touching your face and eyes unnecessarily.
4. Do not cough in the open or on your hands. Use a tissue or your sleeve instead. Bin the tissue immediately.
5. Avoid unnecessary travels.
6. Avoid public gatherings.
7. If you suspect you may be infected with Corona, do not use antibiotics, they will not be effective.
8. When interacting with strangers or those with cough/fever, stand at least three steps away.

Dr Vibhash Mishra, London, UK, Chief Medical Officer, Second Medic

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Diabetes symptoms

Diabetes Symptoms in Men: Early Warning Signs You Should Not Ignore

Diabetes is one of the fastest-growing health challenges worldwide, and men are particularly vulnerable to its long-term complications. In India, the burden of diabetes has increased sharply over the past two decades, driven by lifestyle changes, sedentary habits and dietary patterns. Despite this, many men remain unaware of early diabetes symptoms or delay medical consultation until complications develop.

Understanding diabetes symptoms in men is essential for early diagnosis, effective management and prevention of serious health consequences.

 

What Is Diabetes?

Diabetes is a chronic metabolic disorder characterised by high blood sugar levels due to:

  • insufficient insulin production
     

  • ineffective insulin action
     

  • or both
     

The most common form affecting men is type 2 diabetes, which is strongly linked to lifestyle factors.

 

Why Men Are at Higher Risk

Several factors increase diabetes risk in men:

  • higher abdominal fat accumulation
     

  • smoking and alcohol consumption
     

  • irregular eating patterns
     

  • work-related stress
     

  • lower healthcare-seeking behaviour
     

According to Indian Council of Medical Research data, a significant proportion of men remain undiagnosed until advanced stages.

 

Early Diabetes Symptoms in Men

Frequent Urination

Excess sugar in the blood causes kidneys to work harder, leading to increased urination, especially at night.

 

Excessive Thirst

Frequent urination leads to dehydration, causing constant thirst.

 

Fatigue and Weakness

Cells cannot utilise glucose efficiently, resulting in low energy levels and persistent tiredness.

 

Unexplained Weight Changes

Men may experience unexplained weight loss despite normal or increased appetite.

 

Increased Hunger

Insulin resistance prevents glucose from entering cells, triggering frequent hunger.

 

Diabetes Symptoms Unique or Commonly Seen in Men

Erectile Dysfunction

Diabetes damages blood vessels and nerves, leading to erectile dysfunction.

Studies show a strong association between diabetes and male sexual health problems.

 

Reduced Testosterone Levels

Men with diabetes often have lower testosterone, affecting libido, muscle mass and mood.

 

Decreased Muscle Strength

Poor glucose utilisation affects muscle health and physical stamina.

 

Skin and Infection-Related Symptoms

Slow-Healing Wounds

High blood sugar impairs wound healing, increasing infection risk.

 

Frequent Infections

Men with diabetes are more prone to:

  • skin infections
     

  • urinary tract infections
     

  • fungal infections
     

 

Vision and Nerve Symptoms

Blurred Vision

Fluctuating blood sugar affects eye lenses, causing blurred vision.

 

Tingling or Numbness

Nerve damage, known as diabetic neuropathy, causes tingling or numbness in hands and feet.

 

Why Diabetes Symptoms Are Often Ignored by Men

Many men dismiss symptoms as:

  • work-related fatigue
     

  • ageing
     

  • stress
     

This delay increases the risk of complications.

 

Long-Term Complications of Untreated Diabetes

If untreated, diabetes can lead to:

  • heart disease
     

  • kidney failure
     

  • nerve damage
     

  • vision loss
     

  • sexual dysfunction
     

According to WHO and Lancet studies, early detection significantly reduces complication risk.

 

Importance of Early Diagnosis

Early diagnosis allows:

  • better blood sugar control
     

  • lifestyle modification
     

  • prevention of organ damage
     

Routine screening is crucial, even in the absence of symptoms.

 

When Should Men Get Tested?

Men should consider testing if they:

  • are over 30 years old
     

  • have a family history of diabetes
     

  • are overweight
     

  • have a sedentary lifestyle
     

  • experience any warning signs
     

Annual screening is recommended for at-risk individuals.

 

Managing Diabetes After Diagnosis

Effective management includes:

  • healthy diet
     

  • regular physical activity
     

  • weight control
     

  • stress management
     

  • medical treatment as advised
     

Early management improves quality of life.

 

Role of Preventive Healthcare

Preventive healthcare focuses on:

  • early screening
     

  • lifestyle intervention
     

  • regular follow-up
     

According to NITI Aayog, preventive strategies are essential to control India’s diabetes burden.

 

Mental Health and Diabetes in Men

Diabetes can affect mental wellbeing, leading to:

  • stress
     

  • anxiety
     

  • depression
     

Addressing emotional health improves diabetes outcomes.

 

Breaking the Stigma Around Men’s Health

Men often avoid seeking help due to stigma.

Promoting awareness helps:

  • normalise health conversations
     

  • encourage timely medical care
     

  • reduce preventable complications
     

 

Conclusion

Diabetes symptoms in men often develop gradually and may go unnoticed for years. Frequent urination, fatigue, unexplained weight changes and sexual health issues should never be ignored. Early diagnosis and timely management significantly reduce the risk of serious complications and improve long-term health outcomes. Awareness, routine screening and proactive healthcare are essential steps for men to protect their health and wellbeing in an era of rising lifestyle diseases.

 

References

  • Indian Council of Medical Research (ICMR) – Diabetes Epidemiology and Risk Studies
  • World Health Organization (WHO) – Diabetes Prevention and Management Guidelines
  • National Family Health Survey (NFHS-5) – Diabetes Prevalence in Men
  • Lancet Diabetes & Endocrinology – Male-Specific Diabetes Outcomes
  • NITI Aayog – Non-Communicable Disease Prevention Reports
  • Statista – Global Diabetes Trends and Gender Differences

 

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