• Published on: Apr 20, 2020
  • 3 minute read
  • By: Dr Rajan Choudhary

Is Herd Immunity A Valid Strategy For COVID 19?

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Yesterday we explained you what Herd Immunity means and how it works, today we will take the discussion further to determine whether it is effective and can be recommended in the current context. 

COVID-19 currently does not have a cure or a vaccine. Lockdown is the only strategy that appears to be working. Could implementing policies that encourages herd immunity be used to accelerate immunity in the population without the need for a vaccine?

  1. INFECTIVITY

For the strategy to work we need to know a few things about the virus. How infective is it? In one of our earliest blogs we discussed infectivity at length and determined that the R0 (infectivity) may be between 2 and 3. This means each person with the virus can infect around 2-3 people at a time. Whilst this is not as high as Mumps (10-12) it is much higher than the common flu. The higher the R0 the more people that need to be immunised before herd immunity is achieved. For COVID it is estimated that 70% of the population need to be infected.

This is based off our current testing. Due to shortages in testing kits, only testing those that have a high likelihood of being infected and poorly organised testing infrastructure in some countries, we are likely underestimating. The number of people infected may be much higher as we are missing those that are asymptomatic but still have the disease and are still passing the disease on.

  1. MORTALITY

Secondly, we need to know the mortality from COVID-19. Early estimates of mortality were as high as 10%, as we had little data on how many people were truly infected, but as the number of infected cases rose, and testing amongst the infected and symptomatic population rose, a more accurate mortality has been found to be around 1%. There is a risk we may still be underestimating the true mortality, as some cities have noted a spike in cardiac deaths, and some evidence supports possible cardiac damage due to COVID. But from the data we have, we know its mortality is lower than MERS (34%) and SARS (10%) but more than influenza (0.1%).

estimates of the COVID-19 case fatality rate

Whilst we have some data on who is likely to suffer from severe COVID symptoms (elderly, immunocompromised, people with heart or lung problems) we still cannot accurately determine who will get severe COVID in the “low risk” population. Simply because someone is young and healthy does not mean they will not die from COVID.

  1. LENGTH OF IMMUNITY

Third we need to know how long this immunity will last. Similar coronaviruses responsible for the common cold usually create immunity that lasts for a few months, which is why we often get the cold repeatedly. A virus is also very prone to mutations that can change the structure and functions of its proteins, proteins responsible for tagging, latching on to and entering cells. If the structure of these proteins changes enough, then our antibodies will not be able to bind on, and new types of antibodies will have to be made with a slightly different structure. This effectively means our bodies have to start from step 1 again to create immunity, and we have to make new vaccines. This mutation rate is why we have to make new vaccines every season for the flu.

  1. LONG TERM COMPLICATIONS

Finally, we need to know if there are any long-term implications from a viral infection. Again, this is something we do not know yet, as the virus has only been around for a few months. There may be implications for the cardiovascular system, long term breathing problems or more. And even if the complication rate appears relatively low (say, 1%), if millions of people are allowed to get infected, by definitions thousands or tens of thousands of people will have these complications, complications that can lead to issues later in life or an early death.

CONCLUSION

So, is herd immunity a viable strategy for COVID? Without a safe vaccine the general consensus appears to be no.

We don’t know how infective the virus really is or how many people it has infected

A    1%     death rate is still very high. This means for every 100 people to be infected; one will die. This would mean hundreds of thousands of people dead in a country with a population over 10 million. It is unacceptably high.

If the death rate is 1%, then hospitalisation rate is likely higher. Almost all countries do not have capacity to have 1% of the population in hospital. Overwhelming the healthcare system will lead to poorer care, and worse care for those who do not have COVID. Leading to more people coming to serious harm or dying as a result of poor healthcare, not because of COVID.

We don’t know the long-term effects of COVID. By purposefully infecting people instead of waiting for a vaccine we may be causing unnecessary damage to a person’s health that only becomes apparent later in life. But this is speculation as we do not currently know if COVID has long term effects,

We don’t know if all of the risks above will amount to anything. The immunity may not last long enough, leading to another spike in infections and mortality.

Mass vaccination appears to be the safest strategy. And though human clinical trials have started on a number of vaccines, we are still months away from deployment.  Until then we should not come out of lockdown prematurely, not until we have received an unbiased assessment from public health officials that states it is safe.

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Regular health

Importance of Regular Health Checkups: Early Detection Saves Lives

In today’s fast-paced lifestyle, many individuals prioritise work and family responsibilities while neglecting their own health. However, understanding the importance of regular health checkups is critical for preventing serious medical conditions. Many diseases develop silently without noticeable symptoms, making routine screening essential for early diagnosis and effective treatment.

According to the Indian Council of Medical Research (ICMR), non-communicable diseases such as diabetes, hypertension and cardiovascular conditions are rising across India. Early detection through preventive checkups significantly reduces complications and mortality.

 

What Are Regular Health Checkups?

Regular health checkups involve:

  • routine blood tests

  • blood pressure monitoring

  • cholesterol screening

  • organ function tests

  • lifestyle risk assessments

These assessments help identify abnormalities before they progress into severe conditions.

 

Why Preventive Healthcare Matters

Preventive healthcare focuses on:

  • identifying risk factors

  • detecting disease early

  • preventing complications

The World Health Organization states that preventive care reduces long-term healthcare burden and improves life expectancy.

 

Early Detection of Chronic Diseases

Diabetes

India has over 100 million people living with diabetes, according to ICMR data. Many individuals are unaware until complications arise.

Early screening detects:

  • elevated blood sugar

  • insulin resistance

 

Hypertension

NFHS-5 reports that nearly one in four adults in India has hypertension.

Regular monitoring prevents:

  • stroke

  • heart attack

  • kidney damage

 

Heart Disease

Cholesterol screening identifies risk before symptoms appear.

Timely lifestyle modifications reduce cardiovascular events.

 

Cancer Screening and Survival Rates

Screenings such as:

  • mammograms

  • Pap smears

  • colon cancer screening

significantly improve survival when disease is detected early.

 

Monitoring Organ Function

Regular checkups assess:

  • liver health

  • kidney function

  • thyroid levels

Silent organ dysfunction can be detected early.

 

Benefits of Regular Health Checkups

Reduced Healthcare Costs

Treating advanced disease is more expensive than preventive care.

 

Improved Quality of Life

Early treatment reduces long-term complications.

 

Peace of Mind

Knowing health parameters are normal reduces anxiety.

 

Better Lifestyle Decisions

Screening results motivate healthier habits.

 

Who Should Get Regular Health Checkups?

  • adults above 30 years

  • individuals with family history of chronic disease

  • smokers

  • overweight individuals

  • sedentary professionals

High-risk groups may require more frequent testing.

 

Frequency of Health Screenings

General recommendation:

  • Annual checkup for adults

  • Biannual or quarterly monitoring for high-risk individuals

Doctors personalise schedules based on medical history.

 

Corporate Health Checkups

Many organisations conduct:

  • workplace screening camps

  • employee wellness programs

These initiatives improve workforce productivity and reduce absenteeism.

 

Preventive Health in India

NITI Aayog highlights preventive healthcare as essential for reducing national disease burden.

Increasing awareness about routine checkups is critical.

 

Common Tests in Annual Health Packages

  • Complete blood count

  • Lipid profile

  • Fasting blood sugar

  • HbA1c

  • Liver function test

  • Kidney function test

  • Thyroid profile

  • Vitamin levels

These tests provide comprehensive health insight.

 

Addressing Common Misconceptions

Many people avoid checkups because:

  • they feel healthy

  • they fear results

  • they lack time

However, absence of symptoms does not mean absence of disease.

 

Lifestyle Diseases and Urbanisation

Urban lifestyles contribute to:

  • sedentary behaviour

  • poor diet

  • stress

Regular monitoring counters these risks.

 

Digital Health and Screening Accessibility

Online booking platforms and home sample collection make preventive care more accessible and convenient.

Technology supports proactive health management.

 

Building a Culture of Preventive Health

Encouraging:

  • annual screenings

  • family health awareness

  • workplace initiatives

creates healthier communities.

 

Conclusion

Understanding the importance of regular health checkups is essential for preventing chronic disease and improving life expectancy. Early detection of diabetes, hypertension, heart disease and other conditions allows timely treatment and reduces complications. Preventive healthcare is not an expense but an investment in long-term wellbeing. Scheduling routine screenings today can protect health and save lives tomorrow.

 

References

  • Indian Council of Medical Research (ICMR) – Non-Communicable Disease Reports

  • National Family Health Survey (NFHS-5) – Adult Health Data

  • World Health Organization (WHO) – Preventive Healthcare Guidelines

  • NITI Aayog – National Health and Preventive Strategy Reports

  • Lancet – Early Detection and Disease Prevention Studies

See all

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