• Published on: Mar 29, 2022
  • 2 minute read
  • By: Second Medic Expert

Kidney Stones Diagnosis, Treatment, Prevention, And Treatment

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Kidney stones are one of the most common urinary tract disorders, affecting around 1 in 11 people. Although they can cause excruciating pain, kidney stones are usually harmless and can be treated easily. Kidney stones develop when certain chemicals build up in the urine and form crystals. These crystals can grow into large masses, known as stones. Stones can develop anywhere in the urinary tract, but most commonly occur in the kidneys or bladder.

There are a variety of different treatment options available for kidney stones, depending on the size and location of the stone. Smaller stones may pass on their own without any treatment necessary. Larger stones may need to be broken up with sound waves or surgically removed.

Kidney stones occur when calcium or other minerals build up in the kidney to form a stone-like mass. Stones can range in size from a grain of sand to a pea and may be as large as a golf ball. Most kidney stones eventually pass out of the body on their own without causing permanent damage. However, large kidney stones may cause severe pain and blockage of the urine flow. Some kidney stones require treatment with Surgery, sound waves, or Shock wave lithotripsy (SWL) to break them into smaller pieces that can be passed naturally.

Kidney stones are one of the most common disorders of the urinary tract. They occur when tiny crystals form in the urine and become hard over time. Kidney stones can vary in size from a grain of sand to a golf ball and can cause severe pain. There are several types of kidney stones, but the most common type is made up of calcium oxalate. Other types include uric acid stones, struvite stones, and cystine stones.  Kidney stones usually develop when there is an imbalance in the normal substances that make up urine. When these crystals form, they can stick together and create a stone. Dehydration is a major contributing factor to kidney stone formation.

There are several different types of kidney stones, but the most common type is made up of calcium oxalate crystals. Other less common types include uric acid, Struvite, and cystine stones. Treatment for kidney stones depends on the type of stone involved and may involve surgery, medications, or other medical procedures. There are multiple things that can cause kidney stones, including a high intake of certain types of food and beverages, dehydration, and a family history of the condition. The most common type of kidney stone is made up of calcium oxalate crystals, but other substances like uric acid or struvite can also cause stones to form.

Once a stone forms in the kidney, it can travel down the ureter (the tube connecting the kidney to the bladder) and get stuck.  Kidney stones often cause no symptoms until they start to move down the ureters (the tubes connecting the kidneys to the bladder). This can cause severe pain in the lower abdomen and groin, as well as generalized abdominal pain and nausea.

They affect men and women of all ages, although they are most common in adults between the ages of 20 and 40. Kidney stones can be extremely painful and can cause serious health complications if left untreated. The good news is that kidney stones can be effectively treated, and in many cases, prevented altogether.

Most kidney stones can be treated with medication or surgery. But you may be able to prevent them by making some changes to your diet and lifestyle. If you’re wondering how to treat kidney stones, the first step is to see a doctor. They will likely order some tests, including a CT scan or an ultrasound, to get a better idea of the size and location of the stone. They will also order a urine test to

There are four types of kidney stones: calcium oxalate, calcium phosphate, uric acid, and struvite. Kidney stones can range in size from a small grain of sand to a large pebble. Most kidney stones pass out of the body without causing any damage. However, if a stone does not pass on its own and instead lodges in the urinary tract (ureter), it can block urine flow and cause pain.

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Health Risks of Skipping Breakfast Regularly

Health Risks of Skipping Breakfast Regularly

Breakfast is often called the most important meal of the day, yet many people skip it due to busy schedules, late-night eating, or dieting trends. While occasional skipping may not be harmful, making it a regular habit can affect your overall health in several ways.

1. Impact on Metabolism

Breakfast helps kick-start your metabolism after a night of fasting. When you skip it, the body conserves energy instead of burning calories efficiently. This may slow weight loss and even contribute to fat storage.

2. Blood Sugar Fluctuations

After a long fast, your blood sugar levels are already low in the morning. Skipping breakfast prolongs this, making you feel tired, irritable, and less focused. Over time, irregular eating can impair insulin sensitivity and increase the risk of type 2 diabetes.

3. Heart Health Concerns

Studies have shown that people who skip breakfast are more likely to have higher cholesterol and blood pressure. This can increase the risk of developing heart disease and stroke in the long run.

4. Cognitive and Energy Deficits

Breakfast fuels the brain. Without it, concentration, memory, and alertness drop. Children and working adults especially experience reduced productivity when breakfast is skipped.

5. Increased Risk of Overeating

Skipping breakfast often backfires, leading to intense hunger later in the day. This can cause overeating and reliance on unhealthy snacks, contributing to weight gain and digestive issues.

6. Digestive and Hormonal Effects

Irregular meals disrupt digestion and may trigger acidity, bloating, or gastritis. Hormonal imbalances, especially cortisol spikes, are also more common when breakfast is skipped regularly.

Healthy Breakfast Ideas

  • For energy: Oats with nuts and fruits.
     

  • For protein: Eggs, Greek yogurt, or paneer.
     

  • For fiber: Whole-grain bread with vegetables.
     

  • For heart health: Smoothies with flaxseeds or chia seeds.
     

Importance of Lab Tests

If you are someone who skips breakfast often, it’s important to track your health. Tests like fasting blood sugar, HbA1c, lipid profile, and thyroid check-ups can help detect early imbalances. Platforms like SecondMedic make it easy to book these tests online with expert doctor consultations.

Conclusion

Skipping breakfast regularly may seem like a time-saver or weight control strategy, but it can actually harm your metabolism, increase diabetes and heart risks, and lower daily energy. A healthy, balanced breakfast is essential for long-term well-being.

Stay healthy by choosing nutritious breakfast options daily and book preventive health checkups at SecondMedic to monitor the risks associated with skipping breakfast regularly.

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