• Published on: Jul 17, 2020
  • 2 minute read
  • By: Dr Rajan Choudhary

MRNA Vaccine Against SARS CoV2

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An mRNA Vaccine against SARS CoV2

We have previously discussed vaccines against SARS-CoV-2, the virus responsible for COVID-19. On the 14th of July, a preliminary study was published in the New England Journal of Medicine, an internationally reputable medical journal. This study looks at mRNA vaccines in Phase 1 human clinical trials, a first for the virus. Here we will discuss what this means and the results of the study.

mRNA vaccine

Vaccines target the immune system’s memory by presenting them with pieces of these infective diseases. The small amounts do not cause any infective symptoms, but if the person is infected later in life their body will mount a quicker response and prevent them from falling ill. These vaccines can contain broken up parts of the organisms, “dead” organisms or “live” versions that have been severely weakened so they cannot cause any harm.

In 2018 a new type of vaccine was described. Instead of using pre-made protein markers that identify infectious organisms, mRNA vaccines contain genetic material with instructions to produce these markers. Once injected, the person’s cells use these instructions to produce copies of these protein markers. These markers are displayed on the surface of the cell, which in turn is recognized by the immune system, initiating an immune response and producing protective antibodies.

BENEFITS

A major advantage of RNA vaccines is the ease by which they can be made in a laboratory from a DNA template. During a pandemic, this would result in a rapid response and vaccine against a new disease. Conventional vaccines require the use of chicken eggs or cells to produce the vaccines, which can be expensive and time-consuming. These vaccines can be delivered via injections into the skin, blood, muscle, or organs, needle-free into the skin, or via nasal spray. Because these vaccines are so new, we still do not know the best way to deliver it.

Because these vaccines are not made with parts of infective organisms or from live organisms, they are not infectious and will not cause harm through a strong immune response to the vaccine itself, or by causing the disease they aim to vaccinate against. They also appear to be very efficient at generating a reliable immune response to produce antibodies and are well tolerated with few side effects.

NEEDS IMPROVEMENT

Because these types of vaccines are so new there is still a lot we do not understand about them. They may cause unintended effects that we have not yet encountered in human clinical studies. These vaccines also need to be frozen or refrigerated, and so would not be suitable for countries with limited or no refrigeration facilities.

COVID

The SARS-CoV-2 mRNA vaccine codes for one of the virus’ surface spike proteins, responsible for recognizing target cells and fusing the virus into the cell for entry and infection. It was previously recognized as a target for the SARS and MERS viruses.

45 participants received 2 intramuscular injections 28 days apart. None of the participants had any serious side effects after the first injection, or any side effects significant enough to stop the trial. Many had minor to moderate side effects after their second injection (such as fatigue, chills, headache, myalgia, and pain at the injection site), and half the participants taking high dose vaccines had febrile side effects. Overall the side effects were rated as acceptable.

Prior to the vaccine trials, none of the participants had any antibodies against COVID, or any capacity to stop a COIVD infection. After the injections, all participants had noticeable increases in antibodies produced, measurable in their blood. After 43 days, the participant's blood had enough antibodies to reduce infection by SARS-CoV-2 by over 80%.

What is the takeaway? The vaccine is capable of producing an adequate response to protect the vaccine recipient without eliciting any major side effects. These results will be used in phase 2 clinical trials (enrolment began in May) and a phase 3 trial in July 2020. Essentially this means further human trials to further look for side effects in a larger number of volunteers with a more diverse health profile.

This represents an interesting development in producing a rapid vaccine against a new virus responsible for a world-changing pandemic. This new type of vaccine may be the future of vaccines for a broader range of viruses, bacteria, and even cancers. 

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Nutritional Deficiencies in Indian Kids

Nutritional Deficiencies in Indian Kids: Recognizing, Preventing & Overcoming “Hidden Hunger”

Every parent wants their child to grow up healthy — tall, strong, smart, and full of energy. But in India, many kids suffer from what is known as “hidden hunger.” It means that even though they are eating, their diet lacks essential nutrients. These nutritional deficiencies can affect growth, learning, immunity, and long-term health. In this blog, we’ll explore the major nutritional deficiencies in Indian kids, what causes them, how to detect them, and what parents can do. Let’s dive into nutritional deficiencies in Indian kids.

 

What Are the Most Common Nutritional Deficiencies?

Based on recent research and national surveys, the following are among the most widespread deficiencies in Indian children:

  • Iron Deficiency / Anaemia
    A large percentage of Indian kids (especially under-5s) have low hemoglobin and low iron stores. Anaemia can cause tiredness, slow cognitive development, and lowered immunity. Lippincott Journals+2PMC+2
     

  • Vitamin A Deficiency
    Vitamin A is essential for good vision, immunity, and healthy cells. Many children under 5 show sub-clinical deficiency; some show clinical signs like night blindness. Lippincott Journals+1
     

  • Iodine Deficiency
    Iodine is critical for thyroid hormone production, which affects brain development. Lack of iodine can lead to goitre, delayed mental development, and poor school performance. Lippincott Journals+2thyrocare.com+2
     

  • Vitamin D Deficiency
    Even though India is sunny, many children have low vitamin D — due to indoor living, limited sun exposure, skin coverage, or dietary gaps. This impacts bone health, growth, and risks rickets. PMC+1
     

  • Protein-Energy Malnutrition (PEM)
    In poorer or marginalized communities, children may not get enough protein or calories. This leads to underweight, wasting, stunting, and weakened immunity. Lippincott Journals+2HDFC ERGO+2
     

  • Other Micronutrients (Vitamin B12, folate, zinc etc.)
    Deficiencies in B12 & folate can affect cell division, blood production, nerve function; zinc deficiency weakens immunity & slows growth. PMC+2nanhedil.com+2
     

 

Why Do These Deficiencies Happen?

Understanding the causes helps in prevention:

  1. Dietary Factors
    Many diets are heavy in cereals or starches but low in diversity. Meals may lack fruits, vegetables, animal-source foods (meat, eggs, fish) or fortified products.
     

  2. Bioavailability of Nutrients
    Even when foods contain nutrients, they may not be absorbed well. For example, plant-based iron is less readily absorbed, phytates in grains and legumes can reduce absorption.
     

  3. Socioeconomic Constraints
    Poverty, food insecurity, access issues, lack of awareness, and sometimes traditional/cultural food beliefs limit access to nutrient-rich foods.
     

  4. Living Conditions and Health
    Frequent infections, parasitic infestations, poor hygiene, etc., can increase nutrient loss or demand. Also sunlight exposure (important for vitamin D) is inadequate in many cases.
     

  5. Gaps in Implementation of Prevention Programs
    Though India has multiple programs (fortification, supplement distribution, ICDS, National Nutrition Mission etc.), challenges remain in reach, compliance, quality, and behavioural change.
     

 

Effects of Nutritional Deficiencies

These deficiencies have short-term and long-term effects:

  • Growth stunting (children don’t reach their full height potential)
     

  • Wasting (low weight for height), underweight
     

  • Impaired cognitive development & learning difficulties
     

  • Weak immune system ? more infections
     

  • Delayed motor skills, poor school performance
     

  • Bone deformities (rickets, weak bones)
     

  • Poor quality of life; in severe cases, increased mortality
     

 

How to Detect & Diagnose Early

Taking action early helps avoid permanent harm. Key strategies include:

  • Regular growth monitoring: Checking weight, height, BMI for age
     

  • Look for signs: Pale skin or lips, tiredness, delayed milestones, frequent illness, bone pain or deformities (knees bowing, wrist/ankle enlargement)
     

  • Lab tests:
     

    • Haemoglobin & complete blood count
       

    • Serum ferritin for iron stores
       

    • Serum levels for vitamin A (retinol)
       

    • 25-OH vitamin D test
       

    • Serum B12, folate
       

    • Urinary iodine excretion or salt iodine test
       

    • Protein / albumin levels
       

Using broad vitamin profiles (like those from Thyrocare) can help screen for multiple deficiencies in one go.

 

Foods, Diet & Prevention: What Parents / Caregivers Can Do

Here are practical steps parents can take:

  • Diversify diet: Include pulses, legumes, eggs, dairy, meat (if non-vegetarian), fish; plenty of green leafy vegetables & fruits.
     

  • Fortified foods: Use iodised salt; choose cereals / milk products fortified with vitamins & iron.
     

  • Sunlight exposure: Encourage outdoor activities; even short daily sun exposure (face, arms) helps vitamin D.
     

  • Supplementation when needed: Under doctor guidance, provide vitamin A doses, iron/folic acid, vitamin D etc., especially in high-risk children.
     

  • Hygiene & health care: Prevent worm infections, diarrhoea etc. which can drain nutrients. Ensure vaccinations.
     

  • Education & awareness: Teach families importance of nutrition, balanced meals, what local foods can provide what nutrients.
     

 

What Parents Should Ask Healthcare Providers

  • Ask whether your child needs screening for deficiencies (e.g., iron, vitamin A, D, B12).
     

  • If lab tests are suggested, check whether it’s comprehensive or narrow, cost, and follow-up.
     

  • Seek help for dietary planning, perhaps from nutritionists or public health bodies.
     

  • Learn about local government/NGO programs—free or subsidized supplementation or fortified food programs.
     

 

When to Seek Medical Help

If your child has:

  • Persistent anaemia symptoms (very pale, lethargic)
     

  • Growth issues (falling off growth charts)
     

  • Bone deformities or pain
     

  • Severe or recurrent infections
     

  • Unusual signs like night blindness, goitre
     

Then get a medical evaluation. Early intervention can make a big difference.

 

Conclusion & Call to Action

Nutritional deficiencies in Indian kids are common—but many are preventable or treatable. By recognizing risks, ensuring good diet, doing appropriate lab tests, and using supplements or fortified foods when needed, children can grow healthier, smarter, and stronger.

If you’re concerned that your child may have one or more of these deficiencies, talk to a trusted pediatrician or nutritionist, and consider getting a comprehensive vitamin & nutrition profile done (for example through Thyrocare or SecondMedic) to know exactly where improvements are needed. Don’t wait—every child deserves a strong foundation.

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