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Published on: May 07, 2022
3 minute read
By: Second Medic Expert

Ovarian Cancer - Cause Symptoms Diagnosis & Treatment

Ovarian cancer is a type of cancer that begins in the ovaries. The ovaries are two small, almond-shaped organs located on each side of the uterus. They are responsible for producing the eggs necessary for reproduction and for secreting the female hormones estrogen and progesterone. Ovarian cancer is the fifth most common type of cancer in women and is most often diagnosed in women over the age of 60.

What are the symptoms of ovarian cancer?

The symptoms of ovarian cancer can be subtle and nonspecific, making it difficult to diagnose in its early stages. However, there are some common symptoms that may be a sign that something is not right.

Ovarian cancer is one of the most common types of cancer in women. It usually occurs in women over the age of 50, but it can occur in younger women as well. Ovarian cancer is a very serious disease and can be fatal if not detected and treated early. There are many different causes of ovarian cancer, but the exact cause is unknown. Some risk factors include family history, being overweight, smoking, and certain health conditions such as endometriosis.

The most common symptom of ovarian cancer is abdominal pain or discomfort. Other symptoms may include bloating, frequent urination, difficulty eating or feeling full quickly, and fatigue. It’s estimated that over 22,000 women will be diagnosed with ovarian cancer in the United States this year alone. Though it is the fifth leading cause of death among women, it is often referred to as a “silent killer” because its symptoms can be hard to detect.

The ovaries are a pair of small organs located on either side of the uterus. They produce eggs and hormones like estrogen and progesterone. Ovarian cancer begins when cells in the ovary start to grow uncontrollably. This can happen for a number of reasons, including genetic mutations or due to changes in hormone levels. Ovarian cancer is a type of cancer that starts in the ovaries. The two main types of ovarian cancer are epithelial ovarian cancer (EOC) and germ cell ovarian cancer (GOC).EOC is the most common type of ovarian cancer, accounting for about 85 to 90 percent of all cases. GOC is much less common, accounting for only 2 to 5 percent of cases.

The cause of ovarian cancer is not known, but there are some risk factors that may increase a woman’s chance of developing the disease. These include:

• Age: Women over the age of 50 are at increased risk.

• Family history: Having a first-degree relative (mother, sister

According to the National Cancer Institute, ovarian cancer is "a malignancy that arises from cells of the ovary." Although it is possible for ovarian cancer to develop in women of any age, the majority of cases are diagnosed in women over the age of 60. There are a number of different types of ovarian cancer, each with its own set of symptoms and prognosis. The most common type is epithelial ovarian cancer, which begins in the cells lining the ovaries. Other less common types include germ cell tumors (which begin in the eggs) and stromal tumors (which begin in the connective tissue).

The ovaries are two small, almond-shaped organs located on either side of the uterus. These organs produce the eggs that travel through the fallopian tubes and are fertilized by sperm in the womb. Ovarian cancer usually begins in the epithelium, which is the thin layer of cells that covers the ovaries. There are several possible causes of ovarian cancer, though the exact cause is unknown. One theory suggests that it may be caused by an imbalance of hormones, while another points to a history of pelvic inflammatory disease or other infections as a possible risk factor.

There are many different possible causes of ovarian cancer. One of the most common is a family history of the disease. Women who have close relatives (such as a mother or sister) who have been diagnosed with ovarian cancer are more likely to develop the disease themselves. Other possible risk factors include certain inherited genetic conditions, such as Lynch syndrome and BRCA1/2 mutations. Being overweight or obese is also thought to increase the risk, as well as taking hormone replacement therapy (HRT) during menopause.

The cause of ovarian cancer is not known, but there are several risk factors that may increase a woman's chance of developing the disease. These include:

• A family history of ovarian cancer or breast cancer

• A personal history of breast cancer

• Obesity

• Never giving birth

• Taking estrogen-only hormone replacement therapy after menopause

• Use of fertility drugs

The symptoms of ovarian cancer can be difficult to identify because they are often nonspecific and mimic other conditions. Ovarian cancer is a type of cancer that begins in the ovaries. The ovaries are a pair of small organs located in the woman's pelvis, one on each side of the uterus. Ovarian cancer usually starts in the cells lining the ovaries. Ovarian cancer is often called a "silent killer" because symptoms may not appear until the disease is in its advanced stages. When symptoms do occur, they may be nonspecific and can mimic other conditions or diseases, making ovarian cancer difficult to detect early.

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Sleep Disorder Treatment: Effective Ways to Restore Healthy Sleep

Sleep is a fundamental biological process essential for physical restoration, mental clarity and emotional balance. Despite its importance, sleep disorders are increasingly common across all age groups. Millions of people struggle with poor sleep quality, difficulty falling asleep or frequent nighttime awakenings, often without seeking help.

Effective sleep disorder treatment plays a critical role in restoring healthy sleep patterns and preventing long-term health complications.

Understanding Sleep Disorders

Sleep disorders are conditions that disrupt normal sleep patterns, affecting the ability to fall asleep, stay asleep or achieve restorative sleep. They can be short-term or chronic and may occur due to lifestyle factors, medical conditions or psychological stress.

According to global and Indian health data, sleep disorders are underdiagnosed despite their strong association with chronic diseases.

Common Types of Sleep Disorders

Insomnia

Insomnia is the most common sleep disorder.

It involves:

difficulty falling asleep
frequent awakenings
early morning waking
non-restorative sleep

Chronic insomnia significantly affects daily functioning.

Sleep Apnea

Sleep apnea is a serious condition where breathing repeatedly stops during sleep.

Symptoms include:

loud snoring
daytime sleepiness
morning headaches

Untreated sleep apnea increases cardiovascular risk.

Restless Leg Syndrome

This condition causes uncomfortable leg sensations and an urge to move the legs, especially at night.

It disrupts sleep continuity and quality.

Circadian Rhythm Disorders

These occur when the body’s internal clock is misaligned with daily schedules, common in shift workers and frequent travellers.

Why Sleep Disorders Should Not Be Ignored

Chronic sleep problems increase the risk of:

heart disease
hypertension
diabetes
obesity
depression and anxiety
reduced immunity

Poor sleep affects both physical and mental health.

Causes of Sleep Disorders

Sleep disorders often result from multiple factors, including:

chronic stress
irregular sleep schedules
excessive screen exposure
caffeine or alcohol use
medical conditions
mental health disorders

Identifying root causes is essential for effective treatment.

Diagnosis of Sleep Disorders

Diagnosis involves:

detailed sleep history
lifestyle assessment
medical evaluation
sleep studies in selected cases

Accurate diagnosis guides appropriate treatment.

Sleep Disorder Treatment Approaches

Behavioural and Cognitive Therapy

Cognitive Behavioural Therapy for Insomnia (CBT-I) is a highly effective non-drug treatment.

It focuses on:

correcting sleep-related thoughts
improving sleep routines
reducing anxiety around sleep

CBT-I is recommended as first-line treatment for chronic insomnia.

Lifestyle and Sleep Hygiene Measures

Good sleep hygiene includes:

maintaining regular sleep timings
limiting screen exposure before bedtime
creating a comfortable sleep environment
avoiding heavy meals late at night

These measures support natural sleep regulation.

Medical Management

Medications may be used:

short-term for severe symptoms
under medical supervision

Medication is often combined with behavioural therapy rather than used alone.

Treatment for Sleep Apnea

Management may include:

weight management
positional therapy
continuous positive airway pressure (CPAP) devices
treating underlying conditions

Early treatment reduces cardiovascular risk.

Role of Mental Health in Sleep Disorders

Sleep and mental health are closely connected.

Conditions such as anxiety and depression:

disrupt sleep architecture
worsen insomnia
require integrated treatment

Addressing mental health improves sleep outcomes.

Importance of Consistency in Treatment

Sleep disorder treatment requires:

patience
consistency
follow-up

Improvement may take weeks, but sustained effort yields lasting results.

Preventing Sleep Disorders

Preventive strategies include:

stress management
physical activity
balanced nutrition
limiting stimulants
maintaining work-life balance

Prevention is more effective than treatment alone.

Impact of Technology on Sleep

Excessive screen use affects melatonin production and delays sleep onset.

Reducing nighttime screen exposure significantly improves sleep quality.

When to Seek Professional Help

Consult a healthcare provider if:

sleep problems persist beyond two weeks
daytime functioning is affected
snoring and breathing pauses are noticed
sleepiness interferes with safety

Early treatment prevents complications.

Long-Term Benefits of Treating Sleep Disorders

Effective sleep disorder treatment leads to:

improved energy and concentration
better mood and emotional stability
reduced chronic disease risk
enhanced quality of life

Healthy sleep supports overall wellbeing.

Conclusion

Sleep disorder treatment is essential for restoring physical health, mental clarity and emotional balance. While sleep problems are common, they are not normal or harmless. Insomnia, sleep apnea and other sleep disorders can be effectively managed through behavioural therapy, lifestyle changes and medical care when needed. Early recognition and consistent treatment not only improve sleep quality but also protect long-term health. Prioritising sleep is a powerful step toward a healthier and more productive life.

References

Indian Council of Medical Research (ICMR) – Sleep Health and Lifestyle Studies
World Health Organization (WHO) – Sleep and Mental Health Guidelines
National Institute of Mental Health and Neurosciences (NIMHANS) – Sleep Disorders Research
Lancet Psychiatry – Sleep Disorders and Chronic Disease Risk
NITI Aayog – Mental Health and Preventive Healthcare Reports
Statista – Global Sleep Disorder Prevalence and Trends

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