• Published on: Aug 02, 2021
  • 1 minute read
  • By: Cancer Expert Online

Recent Advances In Medicine And Technology

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Is there a cure for cancer?

Yes and no. There are many promising outcomes that have come about because of medical breakthroughs in recent decades. One of the most encouraging is intravenous vitamin C therapy, which research suggests can have incredible healing properties for cancer patients above the level that any chemotherapy drug achieves.

Cancer's a complicated disease, so it still has an effective treatment rate of about 55%. And despite medical advances and massive advancements in cancer research, the cancer survival rates have not improved too much.

Cancer is the second leading cause of death in developed countries, with an estimated 1.7 million people dying of it every year. There are many types of cancer including Lung Cancer, Brain Tumors, and Breast Cancer.

However, there is hope - there are treatments available for cancer survivors so that they can live a healthy life again.  There are treatments that can help to shrink cancerous tumours, but there's not really one cure. And while some cases of cancer affect only a minor part of the body and are very easy to treat, others have the potential to metastasize and spread throughout the entire body. For this reason, it's always important for doctors to evaluate whether treatment will be successful before patients opt for surgery or chemotherapy.

To assess a patient's best course of action in terms of using scientifically-backed treatments that have been demonstrated in clinical trials, surgeons can use what is known as "evidence-based medicine. “This process helps physicians determine which type of medical care is likely going to produce better outcomes for their patients.

Second Medic Cancer Second Opinion offers a consulting service that provides an initial consultation to help you confirm the diagnosis and course of treatment.

Second Medic’s mission is to provide cancer patients peace of mind by explaining all of their options, which includes a second opinion on the cancer diagnosis. There are many factors that can come into play when determining if an individual will benefit from someone outside their network making decisions about their health care, and fortunately, this is where Cancer Second Opinion steps in. We offer consultations for suspected cancer cases as well as long-term treatment advice for those diagnosed with any form of the disease. Along with treatments and management choices available.

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National Dentist Day 2025

National Dentist Day: Best Oral Hygiene Tips Shared by Experts

Every year, on March 6th, National Dentist Day is celebrated to recognize the invaluable contributions of dentists in maintaining our oral health. This special day also serves as a reminder of the importance of good oral hygiene habits. Whether you're looking to improve your daily dental routine or seeking expert advice, we’ve compiled the best oral hygiene tips shared by dentists to help you achieve a healthy and confident smile.

1. Brush Properly, Not Just Regularly

Brushing twice a day is essential, but how you brush matters just as much as how often. Experts recommend using a soft-bristled toothbrush and fluoride toothpaste. Follow these steps for effective brushing:

  • Use a gentle, circular motion rather than scrubbing.

  • Brush for at least two minutes twice a day.

  • Ensure you clean all tooth surfaces, including the back molars and gum line.

2. Flossing is Non-Negotiable

Flossing removes food particles and plaque from between your teeth where your toothbrush can’t reach. Dentists suggest flossing at least once a day to prevent cavities and gum disease. If traditional flossing is difficult, consider using:

  • Water flossers

  • Interdental brushes

  • Floss picks

3. Rinse with Mouthwash for Extra Protection

Using an antibacterial mouthwash helps reduce plaque, prevents bad breath, and protects against gum disease. Look for a fluoride-based or alcohol-free mouthwash, especially if you have sensitive gums.

Tip: Rinse for 30 seconds after brushing and flossing for best results.

4. Eat a Tooth-Friendly Diet

What you eat significantly impacts your oral health. Dentists recommend incorporating the following foods into your diet:

  • Dairy products (milk, cheese, yogurt) to strengthen enamel.

  • Crunchy fruits and vegetables (apples, carrots) to naturally clean teeth.

  • Nuts and seeds for essential minerals like calcium and phosphorus.

  • Green tea for its antibacterial properties.

Avoid excessive consumption of sugary snacks, acidic beverages, and sticky candies, which can erode enamel and lead to cavities.

5. Stay Hydrated and Limit Sugary Drinks

Drinking plenty of water helps wash away food particles and bacteria, keeping your mouth fresh and clean. Limit soda, sports drinks, and coffee, as they can stain teeth and contribute to decay.

Pro Tip: If you drink sugary or acidic beverages, use a straw to minimize direct contact with your teeth.

6. Replace Your Toothbrush Regularly

A worn-out toothbrush is ineffective at cleaning your teeth. Dentists recommend replacing your toothbrush every 3-4 months or sooner if the bristles are frayed. Using an electric toothbrush can also improve plaque removal.

7. Schedule Regular Dental Checkups

No matter how diligent your oral hygiene routine is, visiting your dentist every six months is crucial for professional cleanings and early detection of dental issues. Regular checkups can help prevent cavities, gum disease, and even serious health conditions linked to poor oral health.

8. Protect Your Teeth While Playing Sports

If you engage in contact sports, wearing a custom-fitted mouthguard can protect your teeth from injuries and fractures. This simple preventive measure can save you from costly dental treatments.

9. Avoid Smoking and Tobacco Products

Smoking and tobacco use are major contributors to gum disease, tooth loss, and oral cancer. If you’re looking for another reason to quit, your oral health is a great motivation. Talk to your dentist about resources to help you quit.

10. Teach Kids Good Oral Hygiene Habits Early

Children should learn proper oral hygiene habits from a young age. Encourage them to:

  • Brush their teeth with fluoride toothpaste.

  • Floss regularly.

  • Visit the dentist every six months.

  • Avoid excessive sweets and sugary drinks.

Setting a strong foundation for oral health can prevent future dental issues and ensure a lifetime of healthy smiles.

Conclusion

This National Dentist Day, take the opportunity to improve your oral care routine by following these expert tips. Good oral hygiene isn’t just about having a bright smile—it’s also essential for overall health and well-being. Show appreciation for your dentist by prioritizing your dental health and scheduling your next checkup.

For personalized dental care advice, consult a professional at SecondMedic, where expert guidance helps you maintain optimal oral health.

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