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Published on: Jul 19, 2021
1 minute read
By: Dr Rachana Choudhary

Top 10 Things You Need To Ask Your Gynecologist

Q1. When do you need to consult gynaecologists?

Any abnormal bleeding such as infrequent periods, heavy periods, Bleeding after sexual intercourse, missed periods for more than 6 months, bleeding over 4 months on contraceptive or HRT. Any bleeding after cessation of the period for more than 12 months.

Any offensive discharge, pelvic pain, unable to conceive after trying for more than a year, painful sex, severe premenstrual symptoms such as persistent bloating, irritability, emotional instability, breast tenderness muscle cramps sleep disturbance food craving. Any local discomfort such as vulval pain any lumps/ swelling skin condition.

Q2. Common concerns of teenagers?

Cervical screening age- Earliest age to start screening is 21 if a person is sexually active. You should consult a doctor if you are experiencing unexplained bleeding after sex or irregular bleeding.

Painful periods- Painful periods are quite common and you can control pain with ibuprofen or mefenamic acid if not contraindicated. The other option is a contraceptive pill which helps to regulate the periods and reduce the pain.

Safe contraception?

You are advised to consult a gynaecologist to choose the most appropriate contraceptives for yourself. There are different options such as oral injectables and long-term contraceptives. Certain hormones are contraindicated in certain health conditions. One should avoid using emergency contraception or seeking medical termination as this can cause complications and may have an adverse effect on fertility.

What is cervical screening and when is it required for young women?

Cervical screening- any woman with past sexual history should have a pap smear every3 year. Any abnormal uterine bleeding or offensive discharge should trigger gynae consultation

How to avoid Sexually transmission diseases. ?

You do not contract HPV or STI by sharing a public toilet. Infection occurs through the skin to skin contact during sexual activity. This can occur even if you are in a same-sex relationship. Any STI can be reduced if you use a condom however it does not completely eliminate the risk.

Is it safe to have sex during periods?

Sex during periods can be messy and hence avoided. You are at risk of getting pregnant if your cycles are shorter and you ovulate early and have sex on day 5-7 of your periods so you should use condoms or use contraceptives

What to do when you get Abnormal discharge?

Some discharge is normal especially mid-cycle. Normal vaginal flora is good to avoid any infection. Any imbalance of this flora can result in abnormal discharge. One should avoid any vaginal Douche or synthetic products. Need to consult a doctor if there is persistent or offensive discharge to exclude STI. Some odour is common however if it is fishy, foul odour, itchy, curdy then consult a gynaecologist.

How to plan a pregnancy?

When planning pregnancy ensure you are fit and healthy. If you have any known medical illness consult an obstetrician to plan the pregnancy. Correct anaemia and commence on folic acid and multivitamins

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Happy Women’s Day: How Women Can Take Charge of Their Mental Health

Women’s health is more than just physical well-being—it is deeply connected to mental and emotional balance. From hormonal fluctuations to lifestyle stress, women face unique challenges that can impact their mental health. This Women’s Day, SecondMedic is dedicated to empowering women by helping them take charge of their well-being. We are offering free doctor consultations to all women, ensuring they receive the right guidance and support for a healthier life.

Common Health Challenges Affecting Women’s Mental Health

1. PCOS and PCOD: The Silent Disruptors

Polycystic Ovary Syndrome (PCOS) and Polycystic Ovarian Disease (PCOD) affect millions of women worldwide, leading to hormonal imbalances, irregular periods, excessive hair growth, and infertility. These conditions not only impact physical health but also cause anxiety, depression, and low self-esteem.

How to Fight It:

Maintain a balanced diet rich in whole foods, fiber, and protein.
Engage in regular physical activity to regulate hormones.
Manage stress through yoga, meditation, and deep breathing exercises.
Seek medical guidance for proper hormonal treatment and lifestyle changes.

2. Migraines: More Than Just a Headache

Hormonal changes, stress, and irregular sleep patterns make women more prone to migraines. Frequent headaches can affect daily life, productivity, and mental well-being.

How to Fight It:

Identify triggers such as caffeine, stress, and irregular sleep.
Follow a fixed sleep schedule and stay hydrated.
Practice relaxation techniques like acupuncture and mindfulness.
Consult a neurologist for personalized treatment options.

3. Period Cramps and Mood Swings

Menstrual cramps and hormonal fluctuations can lead to severe discomfort, irritability, and emotional distress. Some women experience Premenstrual Syndrome (PMS) or even Premenstrual Dysphoric Disorder (PMDD), which severely impacts their mental health.

How to Fight It:

Maintain a healthy diet rich in magnesium, calcium, and vitamins.
Stay active with light exercises like stretching and walking.
Use heat therapy to relieve cramps and discomfort.
Speak to a gynecologist if symptoms are extreme and persistent.

4. Postpartum Depression: The Unspoken Battle

Motherhood is a beautiful journey, but postpartum depression (PPD) can make it challenging. Many new mothers experience mood swings, anxiety, and even deep sadness after childbirth.

How to Fight It:

Seek support from family, friends, or professional counselors.
Prioritize self-care and rest.
Join postpartum support groups.
Consult a doctor if symptoms persist beyond a few weeks.

5. Anxiety and Stress in Daily Life

Balancing work, family, and personal life can often lead to overwhelming stress and anxiety. Many women ignore their mental health due to societal pressures and responsibilities.

How to Fight It:

Set realistic goals and prioritize tasks effectively.
Take regular breaks and practice mindfulness.
Engage in hobbies that bring joy and relaxation.
Seek professional help when stress becomes unmanageable.

This Women’s Day: Prioritize Your Health with Free Doctor Consultation

At SecondMedic, we believe that every woman deserves the right to good health and well-being. This Women’s Day, we are offering free doctor consultations to help women address their health concerns. Whether you’re struggling with PCOS, migraines, menstrual issues, or mental health challenges, our experienced doctors are here to support you.

How to Avail the Free Consultation?

Visit Secondmedic Website.
Register for the free Women’s Day consultation.
Book an appointment with a specialist of your choice.
Get expert advice and personalized treatment plans.

Final Thoughts

Your health is your greatest asset, and taking care of your mental well-being is just as important as your physical health. This Women’s Day, take a step forward in prioritizing yourself. Seek help, make healthy choices, and embrace self-care without guilt.

Happy Women’s Day! Let’s celebrate by focusing on our health and happiness. Book your free consultation today!