• Published on: May 02, 2022
  • 5 minute read
  • By: Second Medic Expert

Understanding Low Blood Pressure

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What is low blood pressure?

Medical professionals sometimes speak of "low" blood pressure as any reading below 90 mm Hg systolic (the upper number in a blood pressure reading) or 60 mm Hg diastolic (the lower number). Many people naturally have blood pressures that fall into this range. Anything below these "normal" numbers might be considered low and could point to an underlying health problem. That's why it's important to see a doctor if you experience symptoms of low blood pressure.

What are the causes of low blood pressure?

There are many potential causes of low blood pressure, and sometimes the cause is not yet known. However, some common causes include dehydration, certain medications.

What Causes Low Blood Pressure?

The cause of low blood pressure isn't always clear. It may be associated with the following:

  • Pregnancy
  • Hormonal problems such as an underactive thyroid (hypothyroidism), diabetes, or low blood sugar (hypoglycemia)
  • Some over-the-counter medications
  • Some prescription medicines such as for high blood pressure, depression or Parkinson’s disease
  • Heart failure
  • Heart arrhythmias (abnormal heart rhythms)
  • Widening, or dilation, of the blood vessels
  • Heat exhaustion or heat stroke
  • Liver disease

There are a few different things that can cause low blood pressure, and it's important to understand what might be causing yours before beginning any treatment. SecondMedic Online has a great overview of the different causes of low blood pressure, which can help you better understand your own condition. One common cause of low blood pressure is dehydration, which occurs when your body doesn't have enough fluids. This can happen if you sweat excessively, vomit frequently, or have diarrhea. Other causes include pregnancy, being underweight, heart problems, endocrine disorders (such as diabetes or Addison's disease), and certain medications.

It is important to understand the different types of blood pressure in order to know what is normal for you. Blood pressure readings are given as two numbers- the systolic number and the diastolic number. The systolic number is the top number, and it reflects the pressure in your arteries when your heart contracts (or beats). The diastolic number is the bottom number, and it reflects the pressure in your arteries when your heart relaxes between beats. A blood pressure reading of 120/80 or lower is considered normal. If you have low blood pressure, it means that you have a lower-than-normal blood pressure. This can be caused by things such as salt depletion, dehydration, or medications.

Low blood pressure, also known as hypotension, is a blood pressure condition in which your systolic blood pressure falls below 90 mmHg and your diastolic blood pressure falls below 60 mmHg. In other words, it means that the force of your blood pushing against the walls of your arteries is lower than normal. Low blood pressure usually doesn't cause any symptoms. However, if you have low blood pressure and also feel lightheaded or dizzy, it could be a sign that you're not getting enough oxygen to your brain. This can happen when low blood pressure causes a decrease in the number of red blood cells (anemia) or when it slows the rate of flow of blood through your veins and arteries.

Low blood pressure, or hypotension, is a condition in which your blood pressure falls below the normal range. A blood pressure reading of 90/60 or lower is generally considered to be low blood pressure. Many factors can contribute to low blood pressure, including dehydration, overheating, heart problems, and medications. If you have low blood pressure, it's important to drink plenty of fluids, avoid overheating, and monitor your symptoms. In some cases, you may need medication to help raise your blood pressure. If you're concerned about your low blood pressure or experience any associated symptoms, be sure to speak with your doctor.

Low blood pressure is a condition in which blood pressure falls below the normal range. This can cause symptoms such as dizziness, lightheadedness, and fainting. There are many possible causes of low blood pressure, including dehydration, medications, and certain medical conditions. If you are experiencing symptoms of low blood pressure, it is important to consult with a healthcare provider to determine the cause and treatment options.

A person's blood pressure is determined by two things: how much blood the heart pumps and how resistant the arteries are to the flow of blood. If either one of those factors changes, blood pressure will change. Low blood pressure (hypotension) usually means that not enough blood is being pumped out of the heart or that the arteries are too resistant to allow blood to flow easily. There can be many different causes for low blood pressure, including dehydration, medications, and hormonal problems. Sometimes it's difficult to determine the cause, and in some cases, it may just be a naturally occurring condition. It's important to rule out any serious underlying conditions if you're experiencing low blood pressure symptoms.

Low blood pressure is a serious medical condition that can cause problems such as dizziness, fainting, and blurred vision. Left untreated, low blood pressure can lead to more serious health problems, such as heart attack and stroke. There are many possible causes of low blood pressure, including dehydration, medications, and certain medical conditions. Some people have low blood pressure due to their genes. If you have low blood pressure, it is important to seek medical help. Treatment depends on the underlying cause of your condition. In some cases, medications may be prescribed to raise your blood pressure. If you are dehydrated, you may need to drink more fluids.

A blood pressure reading of less than 90/60mmHg is usually considered low blood pressure. Low blood pressure can be caused by a number of things, including dehydration, heart problems, and medications. It can also occur as a side effect of some recreational drugs or extreme weight loss. If you are experiencing symptoms associated with low blood pressure, such as dizziness, blurred vision, or lightheadedness, it is important to seek medical assistance. Untreated low blood pressure can lead to more serious health complications. Low blood pressure is a condition where the blood pressure falls below the normal range. The blood pressure is the force of the blood pushing against the walls of the arteries as it travels around your body. A healthy blood pressure should be between 120/80 and 140/90. If your systolic reading (top number) is below 120, or your diastolic reading (bottom number) is below 80, then you have low blood pressure. Low blood pressure can cause problems such as dizziness and fainting, so it's important to get it checked out by a doctor.  

Low blood pressure is medically termed as hypotension. It is a condition in which the blood pressure falls below the normal range. Most cases of hypotension are not due to any underlying medical condition but are caused by factors such as standing for long periods, dehydration, or anxiety. However, there are several underlying medical conditions that can cause low blood pressure. These include heart disease, liver disease, kidney disease, and diabetes. In addition, some medications can also cause low blood pressure. If you are experiencing symptoms of low blood pressure (such as lightheadedness or dizziness), it is important to see your doctor to determine the underlying cause.

Low blood pressure, or hypotension, occurs when the pressure in your arteries falls below the normal range. It's generally considered a good thing when blood pressure falls too low because it means that the heart doesn't have to work as hard to pump blood through your body. However, if you have low blood pressure for an extended period of time, you may start to experience symptoms like lightheadedness, dizziness, and fainting. In severe cases, low blood pressure can even lead to seizures or coma. If you're experiencing any of these symptoms, it's important to see a doctor right away.

There are many different factors that can contribute to low blood pressure, and it's important to consult with a medical professional to determine the underlying cause in your case. However, some common causes of low blood pressure include dehydration, pregnancy, certain medications, and endocrine disorders. Dehydration is a common cause of low blood pressure, particularly in hot weather or during strenuous exercise. When you're dehydrated, your body doesn't have enough fluid volume and your heart has to work harder to pump blood throughout your body. This can lead to low blood pressure. Drinking plenty of fluids and replenishing electrolytes (such as sodium) can help prevent dehydration and keep your blood pressure in healthy range.

There are many factors that can contribute to low blood pressure, and it's important to understand all of them in order to maintain your health. Medications, dehydration, and even certain medical conditions can lead to low blood pressure. That's why it's important to consult with a second medical opinion online before making any decisions about your health. When it comes to understanding low blood pressure, there are a few key things you need to keep in mind. First, it's important to remember that everyone is different. What may be considered low blood pressure for one person may be completely normal for another. That's why it's so important to consult with a medical professional before making any changes to your diet or lifestyle.

Read Blog
Fatigue

why fatigue should not be ignored

Feeling tired occasionally is a normal response to physical exertion, lack of sleep or emotional stress. However, when fatigue becomes persistent, overwhelming or unexplained, it should not be dismissed. Fatigue is one of the most common symptoms reported in healthcare, yet it is also one of the most frequently ignored.

Understanding why fatigue should not be ignored is essential because it often acts as an early warning sign of deeper physical or mental health issues.

 

What Is Fatigue?

Fatigue is a state of ongoing physical, mental or emotional exhaustion that:

  • lasts longer than expected
     

  • interferes with daily activities
     

  • does not improve with rest or sleep
     

Unlike ordinary tiredness, fatigue affects motivation, concentration and overall functioning.

 

Why Fatigue Is Commonly Ignored

Fatigue is often dismissed because:

  • busy lifestyles normalise exhaustion
     

  • symptoms develop gradually
     

  • people attribute fatigue to stress or ageing
     

  • rest temporarily masks the issue
     

Ignoring fatigue allows underlying conditions to progress unnoticed.

 

Common Medical Causes of Persistent Fatigue

Nutritional Deficiencies

Deficiencies in:

  • iron
     

  • vitamin B12
     

  • vitamin D
     

  • magnesium
     

can significantly reduce energy levels and cause weakness.

 

Anaemia

Anaemia reduces oxygen delivery to tissues, leading to:

  • constant tiredness
     

  • breathlessness
     

  • dizziness
     

It is one of the most common yet underdiagnosed causes of fatigue.

 

Thyroid Disorders

Both underactive and overactive thyroid conditions affect metabolism.

Symptoms include:

  • fatigue
     

  • weight changes
     

  • cold or heat intolerance
     

Thyroid-related fatigue often persists despite rest.

 

Chronic Infections

Low-grade or unresolved infections keep the immune system activated, causing prolonged fatigue.

 

Hormonal Imbalance

Hormones regulate energy, sleep and metabolism.

Imbalance may lead to:

  • exhaustion
     

  • poor sleep
     

  • low motivation
     

 

Poor Sleep Quality

Even with sufficient sleep duration, poor sleep quality can cause fatigue due to:

  • sleep apnea
     

  • frequent awakenings
     

  • stress-related insomnia
     

 

Mental Health Conditions

Anxiety, depression and chronic stress commonly present with fatigue as a primary symptom.

Mental fatigue is as real and impactful as physical fatigue.

 

Lifestyle Factors That Worsen Fatigue

Certain habits intensify tiredness:

  • irregular meals
     

  • excessive caffeine
     

  • dehydration
     

  • lack of physical activity
     

  • prolonged screen use
     

Lifestyle-related fatigue often coexists with medical causes.

 

How Fatigue Affects Daily Life

Persistent fatigue impacts:

  • work performance
     

  • concentration and memory
     

  • emotional regulation
     

  • physical activity
     

  • social relationships
     

Over time, quality of life declines significantly.

 

Warning Signs That Fatigue Needs Medical Attention

Seek evaluation if fatigue:

  • lasts more than two weeks
     

  • worsens progressively
     

  • occurs with weight loss or fever
     

  • is associated with breathlessness
     

  • interferes with daily tasks
     

These signs suggest an underlying issue.

 

Why Early Evaluation Matters

Early identification of fatigue causes:

  • prevents disease progression
     

  • simplifies treatment
     

  • improves recovery time
     

  • restores normal energy levels
     

Delayed care often leads to chronic complications.

 

Diagnostic Evaluation for Fatigue

Assessment may include:

  • detailed history
     

  • blood tests
     

  • nutritional screening
     

  • hormonal evaluation
     

  • sleep assessment
     

Testing helps identify root causes rather than treating symptoms alone.

 

Can Fatigue Be Prevented?

Some preventive measures include:

  • balanced nutrition
     

  • adequate hydration
     

  • regular physical activity
     

  • consistent sleep routine
     

  • stress management
     

However, prevention does not replace evaluation when fatigue persists.

 

Fatigue and Chronic Disease Risk

Long-term fatigue may be linked to:

  • cardiovascular disease
     

  • metabolic disorders
     

  • immune dysfunction
     

This makes fatigue an important early health signal.

 

When Rest Is Not Enough

If energy does not return after:

  • adequate sleep
     

  • reduced workload
     

  • lifestyle changes
     

medical evaluation is essential.

 

The Cost of Ignoring Fatigue

Ignoring fatigue can lead to:

  • delayed diagnosis
     

  • worsening health conditions
     

  • reduced productivity
     

  • emotional burnout
     

Listening to the body early prevents long-term consequences.

 

Conclusion

Fatigue is not merely a sign of a busy life—it is often the body’s way of signalling imbalance or illness. Persistent tiredness that does not improve with rest should never be ignored. Whether caused by nutritional deficiencies, hormonal changes, chronic stress or underlying disease, fatigue deserves attention. Early evaluation and timely care can restore energy, prevent complications and significantly improve quality of life. Listening to fatigue is an act of self-care and preventive health.

 

References

  • Indian Council of Medical Research (ICMR) – Fatigue and Lifestyle Health Report

  •  World Health Organization (WHO) – Chronic Fatigue and Health Guidelines

  •  National Institute of Nutrition (NIN) – Nutrient Deficiency and Energy Research

  • Lancet – Fatigue as a Marker of Chronic Disease Studie

  •  Indian Journal of Medicine – Persistent Fatigue and Diagnosis

  • Statista – Fatigue, Stress and Health Trend Analysis

See all

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