• Published on: Sep 10, 2021
  • 3 minute read
  • By: Second Medic Expert

What Are The Symptoms, Causes, And Treatment Of Prostate Cancer?

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What are the symptoms, causes, and treatment of Prostate cancer?

The different types of prostate cancer are generally classified by grade, degree of progression and staging. Treatment options include surgery, radiation, hormone therapy to suppress testosterone production or blocking the activity of hormones produced by other endocrine glands that stimulate the growth of prostate cancer cells.

Surgical treatment is often recommended when prostate tumors are detected in their early stages-localized stage-as it can usually eliminate them or control tumor growth, so they don't depend on hormones to survive. Surgery may also be recommended if the tumor cannot be seen clearly enough for an accurate diagnosis with imaging tests. Your physician may advise you about this option after discussing your medical history and physical examination results with you.

Symptoms of prostate cancer can be like the symptoms of benign prostatic hyperplasia. After noticing these or other symptoms, a doctor will perform a digital examination and ask some general health questions. Possible tests may include an analysis of the fluid secreted by the prostate gland when urinating (known as a "prostate-specific" antigen test), a biopsy, an MRI or CT scan imaging exam, or bone scans to rule out metastasis. Treatment may consist of certain medications that slow down tumor growth including finasteride and others; radiation therapy; surgery with prostatectomy to remove the bladder neck and sectioning/removal of all remaining tissue from within the urinary tract to prevent further spread beyond.

Prostate cancer has no signs or symptoms, so the only prevention is to get screened.

More information to include in the answer: There are several different types of prostate cancer that can be detected with a prostate exam. Some require surgery while others do not. Once diagnosed, treatment for these cancers often focuses on palliative care measures to relieve pain and other bothersome symptoms because prostate tumors rarely spread beyond the confines of this gland; they are considered localized or regional tumors. Treatment for advanced cancers may involve hormone therapy (antiandrogens) or chemotherapy (taxanes like docetaxel).

The symptoms of prostate cancer are also nonspecific and might include a change in frequency or volume of urine flow. An in-depth medical exam often determines the diagnosis, but anxieties in men over forty should be assuaged by getting a PSA test when appropriate. The causes sometimes arise from general conditions common from age 40 on which drive prostate cancer up from 1 out of 100 for people under 40 to 1 out of 4 for people over 80 - such as obesity, diabetes, elevated blood level cholesterol, family history and so forth. It's extra important to look after what we eat and how we live if we have one or more of these conditions already present.

Prostate cancer is the most common type of cancer in men. It is particularly more prevalent in elderly men. Over time, prostate cells may develop genetic damage that can lead to uncontrolled, or out-of-control cell growth. The most frequent cause of prostate cancer is age>40 years and obesity (>120% ideal body weight). Treatment for early-stage prostate cancers include surgery, radiation therapy and hormone therapy drugs.

Risk factors for prostate cancer are advanced age, being overweight or obese, family history of the disease or personal history of other cancers that have affected the gland near the prostate (eg., bladder), heavy consumption of alcohol (>2 drinks/day), sedentary lifestyle involving long periods without exercise (<1>

The symptoms of prostate cancer include difficulty urinating, prolonged or too frequent urination, blood in the urine or semen, pain when passing urine or ejaculating, erectile dysfunction. Possible causes include heredity and dietary factors. Treatments can involve surgery to remove the prostate gland in some cases. Options for this might include nerve-sparing robotic surgery when available.

  • Symptoms of prostate cancer include difficulty emptying the bladder, few or interrupted urination, pain during urination and bowel movement, excessive thin urine (pee), bloody urine or semen.
  • Causes of prostate cancer are close to zero chance of contracting it until you reach your 40's. If you had an older family history that involved prostate cancer, then there is a slightly elevated risk.
  • Medical treatment involves surgery to remove the entire gland or radical surgery where both testicles are removed as well as tissue all around the area called the para urethral region, including some muscle tissue on either side called "the peri spongiosum". This medical procedure may cure tumor not otherwise reachable with surgery.

Most of the symptoms are just a part of an enlarged prostate. The treatment is largely based on the type and stage, so for this answer, I will simply mention recurrences- which can happen in an estimated 5% to 20% of people after being treated. Late-stage cancers have been observed to reach points where they have not been observed to grow or spread but have still appeared to persist. As with any cancer, my suggestion would be that you go see your doctor best suited for your needs if you are concerned about any possible symptoms involving your prostate.

Prostate cancer is the third most common male malignancy and the second leading cause of cancer-related death in men. It primarily arises from glandular epithelium primarily by way of the prostate ducts and invades nearly every other organ system including bone, lymph nodes and blood vessels.

Symptoms may include hematuria (blood in urine), prostatitis (difficulty urinating), and erectile dysfunction; while risk factors that contribute to getting prostate cancer or who can be diagnosed include age (>50 years old); race (African American); family history of prostate cancer; sexually transmitted diseases such as human papilloma virus or chlamydia infection; diet with high intake of red meat, animal fat, dairy products.

Symptoms of prostate cancer may include difficulty urinating, pain or burning during urination, blood in the urine or semen, frequent trips to the bathroom at night (nocturia) and trouble starting a steady flow of urine. Causes of prostate cancer are related to genetic factors as well as environmental exposure to substances such as pesticides or components in processed foods.

Treatment for Prostate cancer varies depending on its severity. For example, if the tumor is small and is not growing fast it may be watched carefully with regular testing until it grows large enough to produce symptoms like difficulty urinating.

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5K Run for a Cause: How Community Fitness Drives Preventive Health Awareness

5K Run for a Cause: How Community Fitness Drives Preventive Health Awareness

Physical activity is one of the most effective tools for disease prevention, yet it remains underutilised in everyday life. Community-based fitness initiatives such as a 5K Run for a Cause play a powerful role in bridging this gap by making movement accessible, meaningful and socially engaging. These events combine the benefits of exercise with awareness-building, creating lasting impact on public health.

In India, lifestyle-related diseases such as diabetes, heart disease and obesity are rising rapidly. According to the Indian Council of Medical Research (ICMR) and National Family Health Survey (NFHS-5), physical inactivity is a major contributor to this growing burden. Events that encourage structured, enjoyable physical activity help counter this trend.

 

What Is a 5K Run for a Cause?

A 5K Run for a Cause is a short-distance running or walking event designed to promote fitness while supporting a health, social or community objective. Participants may run, jog or walk the 5-kilometre distance, making the event inclusive for people of varying fitness levels.

Beyond physical activity, these runs aim to:

  • raise awareness about preventive health
     

  • encourage active lifestyles
     

  • build community participation
     

  • support wellness-driven causes
     

 

Why 5K Is an Ideal Distance

The 5-kilometre distance is widely recognised as:

  • achievable for beginners
     

  • challenging enough to promote fitness
     

  • safe for most age groups with minimal training
     

WHO physical activity guidelines support moderate-intensity exercise like running or brisk walking for improving cardiovascular and metabolic health.

 

Health Benefits of Participating in a 5K Run

Improved Cardiovascular Health

Running and brisk walking strengthen the heart, improve circulation and lower blood pressure. Regular participation reduces the risk of heart disease and stroke.

 

Better Metabolic Health

Physical activity improves insulin sensitivity and supports weight management. ICMR data shows that regular movement significantly reduces diabetes risk.

 

Enhanced Mental Wellbeing

Exercise releases endorphins that reduce stress, anxiety and depression. Community runs add a social element that further supports mental health.

 

Improved Musculoskeletal Strength

Running strengthens muscles, bones and joints, reducing the risk of age-related mobility issues.

 

Role of 5K Runs in Preventive Healthcare

Preventive healthcare focuses on reducing disease risk before illness develops. A 5K Run for a Cause supports prevention by:

  • promoting physical activity
     

  • encouraging regular movement habits
     

  • raising awareness about lifestyle diseases
     

  • motivating health-conscious behaviour
     

NITI Aayog identifies physical activity promotion as a key pillar of preventive healthcare in India.

 

Community Impact of a 5K Run for a Cause

Building Health Awareness

Runs often highlight specific causes such as heart health, diabetes prevention or mental wellbeing, reinforcing public health messages.

Strengthening Social Bonds

Community participation fosters shared goals and mutual motivation, increasing long-term adherence to healthy habits.

Encouraging Family Participation

Inclusive events encourage families to adopt healthier lifestyles together.

 

5K Runs and Corporate Wellness Programs

Corporate wellness programs increasingly include physical activity initiatives.

Benefits for organisations include:

  • improved employee engagement
     

  • reduced absenteeism
     

  • enhanced team bonding
     

  • positive employer branding
     

EY-FICCI reports show that wellness initiatives focused on physical activity deliver strong participation and measurable health benefits.

 

Accessibility and Inclusivity

A key strength of 5K runs is inclusivity.

They accommodate:

  • first-time runners
     

  • walkers
     

  • older adults
     

  • people transitioning to active lifestyles
     

This inclusiveness reduces barriers to participation.

 

Supporting Long-Term Behaviour Change

One-time events create awareness, but their true value lies in inspiring long-term change.

Participants often:

  • continue walking or running regularly
     

  • become more conscious of fitness
     

  • seek preventive health checkups
     

Lancet studies indicate that community-based physical activity initiatives can influence long-term health behaviours.

 

Safety and Health Considerations

For safe participation:

  • individuals should assess fitness levels
     

  • warm-up and cool-down are essential
     

  • hydration should be prioritised
     

  • those with medical conditions should seek medical advice
     

Proper guidance ensures benefits without injury.

 

Role of Awareness and Education

Successful runs integrate education through:

  • health talks
     

  • informational materials
     

  • screening camps
     

  • wellness resources
     

This combination reinforces preventive health messages.

 

Measuring Impact

Impact can be assessed through:

  • participation rates
     

  • follow-up health initiatives
     

  • employee engagement metrics
     

  • community feedback
     

Data-driven evaluation improves future program design.

 

Why 5K Runs Matter in India

India faces challenges such as:

  • rising sedentary lifestyles
     

  • limited health awareness
     

  • increasing chronic disease burden
     

Community fitness events provide a scalable, low-cost solution to promote active living and prevention.

 

Conclusion

A 5K Run for a Cause is more than a fitness event—it is a preventive health movement. By combining physical activity with purpose, these runs encourage healthier lifestyles, strengthen community bonds and raise awareness about long-term wellbeing. In a country where lifestyle diseases are growing rapidly, initiatives that make movement accessible and meaningful are essential. A simple 5K run can be a powerful step toward a healthier, more active society.

 

References

  • ICMR – Physical Activity and Lifestyle Disease Prevention Reports

  • National Family Health Survey (NFHS-5) – Physical Activity and Health Data

  • NITI Aayog – Preventive Healthcare and Physical Activity Promotion Strategy

  • WHO – Physical Activity and Health Guideline

  •  Lancet – Community Fitness and Preventive Health Studies

  • Statista – Fitness Events and Participation Trends India

  • EY-FICCI – Corporate Wellness and Physical Activity Reports

See all

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