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Published on: Sep 10, 2021
3 minute read
By: Second Medic Expert

What Are The Symptoms, Causes, And Treatment Of Prostate Cancer?

What are the symptoms, causes, and treatment of Prostate cancer?

The different types of prostate cancer are generally classified by grade, degree of progression and staging. Treatment options include surgery, radiation, hormone therapy to suppress testosterone production or blocking the activity of hormones produced by other endocrine glands that stimulate the growth of prostate cancer cells.

Surgical treatment is often recommended when prostate tumors are detected in their early stages-localized stage-as it can usually eliminate them or control tumor growth, so they don't depend on hormones to survive. Surgery may also be recommended if the tumor cannot be seen clearly enough for an accurate diagnosis with imaging tests. Your physician may advise you about this option after discussing your medical history and physical examination results with you.

Symptoms of prostate cancer can be like the symptoms of benign prostatic hyperplasia. After noticing these or other symptoms, a doctor will perform a digital examination and ask some general health questions. Possible tests may include an analysis of the fluid secreted by the prostate gland when urinating (known as a "prostate-specific" antigen test), a biopsy, an MRI or CT scan imaging exam, or bone scans to rule out metastasis. Treatment may consist of certain medications that slow down tumor growth including finasteride and others; radiation therapy; surgery with prostatectomy to remove the bladder neck and sectioning/removal of all remaining tissue from within the urinary tract to prevent further spread beyond.

Prostate cancer has no signs or symptoms, so the only prevention is to get screened.

More information to include in the answer: There are several different types of prostate cancer that can be detected with a prostate exam. Some require surgery while others do not. Once diagnosed, treatment for these cancers often focuses on palliative care measures to relieve pain and other bothersome symptoms because prostate tumors rarely spread beyond the confines of this gland; they are considered localized or regional tumors. Treatment for advanced cancers may involve hormone therapy (antiandrogens) or chemotherapy (taxanes like docetaxel).

The symptoms of prostate cancer are also nonspecific and might include a change in frequency or volume of urine flow. An in-depth medical exam often determines the diagnosis, but anxieties in men over forty should be assuaged by getting a PSA test when appropriate. The causes sometimes arise from general conditions common from age 40 on which drive prostate cancer up from 1 out of 100 for people under 40 to 1 out of 4 for people over 80 - such as obesity, diabetes, elevated blood level cholesterol, family history and so forth. It's extra important to look after what we eat and how we live if we have one or more of these conditions already present.

Prostate cancer is the most common type of cancer in men. It is particularly more prevalent in elderly men. Over time, prostate cells may develop genetic damage that can lead to uncontrolled, or out-of-control cell growth. The most frequent cause of prostate cancer is age>40 years and obesity (>120% ideal body weight). Treatment for early-stage prostate cancers include surgery, radiation therapy and hormone therapy drugs.

Risk factors for prostate cancer are advanced age, being overweight or obese, family history of the disease or personal history of other cancers that have affected the gland near the prostate (eg., bladder), heavy consumption of alcohol (>2 drinks/day), sedentary lifestyle involving long periods without exercise (<1>

The symptoms of prostate cancer include difficulty urinating, prolonged or too frequent urination, blood in the urine or semen, pain when passing urine or ejaculating, erectile dysfunction. Possible causes include heredity and dietary factors. Treatments can involve surgery to remove the prostate gland in some cases. Options for this might include nerve-sparing robotic surgery when available.

Symptoms of prostate cancer include difficulty emptying the bladder, few or interrupted urination, pain during urination and bowel movement, excessive thin urine (pee), bloody urine or semen.

Causes of prostate cancer are close to zero chance of contracting it until you reach your 40's. If you had an older family history that involved prostate cancer, then there is a slightly elevated risk.
Medical treatment involves surgery to remove the entire gland or radical surgery where both testicles are removed as well as tissue all around the area called the para urethral region, including some muscle tissue on either side called "the peri spongiosum". This medical procedure may cure tumor not otherwise reachable with surgery.

Most of the symptoms are just a part of an enlarged prostate. The treatment is largely based on the type and stage, so for this answer, I will simply mention recurrences- which can happen in an estimated 5% to 20% of people after being treated. Late-stage cancers have been observed to reach points where they have not been observed to grow or spread but have still appeared to persist. As with any cancer, my suggestion would be that you go see your doctor best suited for your needs if you are concerned about any possible symptoms involving your prostate.

Prostate cancer is the third most common male malignancy and the second leading cause of cancer-related death in men. It primarily arises from glandular epithelium primarily by way of the prostate ducts and invades nearly every other organ system including bone, lymph nodes and blood vessels.

Symptoms may include hematuria (blood in urine), prostatitis (difficulty urinating), and erectile dysfunction; while risk factors that contribute to getting prostate cancer or who can be diagnosed include age (>50 years old); race (African American); family history of prostate cancer; sexually transmitted diseases such as human papilloma virus or chlamydia infection; diet with high intake of red meat, animal fat, dairy products.

Symptoms of prostate cancer may include difficulty urinating, pain or burning during urination, blood in the urine or semen, frequent trips to the bathroom at night (nocturia) and trouble starting a steady flow of urine. Causes of prostate cancer are related to genetic factors as well as environmental exposure to substances such as pesticides or components in processed foods.

Treatment for Prostate cancer varies depending on its severity. For example, if the tumor is small and is not growing fast it may be watched carefully with regular testing until it grows large enough to produce symptoms like difficulty urinating.

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Monthly Healthy Potluck at Health Hubs: Building Community-Centered Preventive Wellness in India

India is facing a growing burden of lifestyle-related health conditions, including diabetes, obesity, hypertension and heart disease. According to ICMR and NFHS-5 data, dietary habits play a central role in the development and prevention of these conditions. While awareness around nutrition is increasing, sustaining healthy eating habits remains a challenge for many individuals.

The Monthly Healthy Potluck at Health Hubs is a community-driven initiative designed to address this gap. By bringing people together around nutritious food, shared learning and expert guidance, these potlucks transform healthy eating from an individual responsibility into a collective experience.

SecondMedic supports these events as part of its broader preventive healthcare mission, combining community engagement with medical expertise and digital health tools.

Why Community-Based Nutrition Initiatives Matter in India

1. Rising lifestyle disease burden

ICMR reports show that diet-related conditions account for a significant proportion of non-communicable diseases in India. Excess sugar, refined carbohydrates and processed foods are common contributors.

2. Nutrition knowledge gaps

NFHS-5 highlights widespread deficiencies in:

protein intake
micronutrients
dietary diversity

Community events help translate knowledge into practice.

3. Behaviour change is easier together

Research published in The Lancet suggests that group-based interventions are more effective in sustaining lifestyle changes than isolated efforts.

4. Cultural relevance of shared meals

Food is deeply social in Indian culture. Potlucks leverage this tradition to promote healthier choices without imposing rigid rules.

What Is the Monthly Healthy Potluck at Health Hubs?

The Monthly Healthy Potluck is a recurring wellness event hosted at designated Health Hubs. Participants bring healthy, home-prepared dishes and engage in guided discussions about nutrition, ingredients and portion balance.

The goal is not calorie counting, but mindful, informed eating that aligns with preventive health principles.

Key Components of the Healthy Potluck Program

1. Nutritious Home-Cooked Food

Participants are encouraged to prepare dishes using:

whole grains
seasonal vegetables
lean proteins
healthy fats
minimal added sugar and salt

This showcases practical, everyday meals rather than restrictive diets.

2. Nutrition Education in Simple Language

Dietitians and healthcare professionals explain:

why certain ingredients are beneficial
how portion sizes affect metabolism
ways to modify traditional recipes for better health

This bridges the gap between theory and daily cooking.

3. Peer Learning and Motivation

Participants learn from each other’s recipes, challenges and successes. This shared experience builds motivation and accountability.

4. Preventive Health Focus

Discussions link food choices to prevention of:

diabetes
heart disease
obesity
gut disorders
nutrient deficiencies

The emphasis is on long-term wellbeing, not short-term fixes.

Who Can Benefit from Monthly Healthy Potlucks?

Working professionals

Learn quick, balanced meal ideas suited for busy schedules.

Families

Encourage healthier eating habits for children and elders alike.

Seniors

Focus on nutrient-dense foods that support ageing and immunity.

Individuals with lifestyle conditions

Gain practical guidance for diabetes-friendly, heart-healthy or weight-conscious meals.

Health-conscious individuals

Build consistency and community support around wellness goals.

The Role of Health Hubs in Preventive Care

Health Hubs act as physical spaces where preventive healthcare becomes accessible and engaging. By hosting regular potlucks, these hubs move beyond diagnostics and consultations to address everyday behaviours that shape health outcomes.

SecondMedic integrates these community activities with:

preventive screening programs
nutrition consultations
AI Health Guide insights
digital health records

This ensures that learning from the potluck translates into measurable health improvements.

How AI Health Guide Enhances Community Nutrition Programs

SecondMedic’s AI Health Guide complements potluck initiatives by:

• Identifying common dietary gaps

Based on participant data and screening results.

• Personalising recommendations

Aligns food choices with individual health profiles.

• Tracking progress over time

Monitors changes in weight, glucose, cholesterol and energy levels.

• Supporting expert guidance

Provides data-backed insights for dietitians during discussions.

This blend of community engagement and technology strengthens preventive outcomes.

Benefits of Monthly Healthy Potlucks

1. Improved nutrition awareness

Participants gain clarity on healthy ingredients and cooking methods.

2. Sustainable behaviour change

Monthly repetition reinforces habits without overwhelm.

3. Reduced reliance on processed food

Exposure to simple, healthy recipes encourages home cooking.

4. Stronger community bonds

Shared goals foster trust, motivation and support.

5. Alignment with preventive healthcare

Nutrition becomes a proactive tool for disease prevention.

Long-Term Impact on Public Health

Community-driven initiatives like healthy potlucks can have a significant impact on public health outcomes. According to WHO and NITI Aayog, population-level dietary improvements are among the most cost-effective strategies for reducing non-communicable diseases.

By normalising healthy eating through social interaction, Monthly Healthy Potlucks contribute to:

reduced lifestyle disease risk
improved dietary diversity
greater health literacy

How SecondMedic Supports and Scales These Initiatives

SecondMedic plays a key role in ensuring that these events are structured, evidence-based and scalable by providing:

• Expert involvement

Dietitians and doctors guide discussions.

• Digital follow-up

Participants receive personalised insights post-event.

• Preventive health integration

Links potluck learnings with screenings and consultations.

• Community engagement tools

Newsletters, reminders and educational resources maintain momentum.

Conclusion

The Monthly Healthy Potluck at Health Hubs represents a powerful shift in how preventive healthcare is delivered in India. By combining community participation, nutrition education and expert guidance, these events make healthy eating practical, enjoyable and sustainable. Supported by SecondMedic’s preventive healthcare ecosystem, healthy potlucks transform everyday food choices into long-term wellness strategies.

7?? References

ICMR – Dietary Patterns and Lifestyle Disease Prevention
National Family Health Survey (NFHS-5) – Nutrition and Health Indicators
NITI Aayog – Preventive Health and Community Wellness Reports
WHO – Community-Based Nutrition Interventions Guidelines
Lancet – Effectiveness of Group-Based Lifestyle Interventions
Statista – Nutrition Awareness and Preventive Health Trends India
EY-FICCI – Preventive Healthcare and Community Engagement Studies

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