• Published on: May 14, 2022
  • 3 minute read
  • By: Second Medic Expert

What Is Low Blood Pressure ?

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What is blood pressure? Blood pressure is the force of your blood pushing against the walls of your arteries. The higher your blood pressure is, the harder your heart has to work to pump your blood around your body. And the lower your blood pressure is, the easier it is for your heart to do its job.

The term "blood pressure" is used to describe the force that blood exerts on the walls of arteries as it circulates throughout the body. Blood pressure is written as two numbers, systolic and diastolic, which represent the maximum and minimum pressure, respectively. So, a reading of 120/80 mm Hg (millimeters of mercury) verifies that your systolic blood pressure is 120 mm Hg and your diastolic blood pressure is 80 mm Hg.

Normal resting blood pressure for adults is range from 90/60-120/80mm Hg. People with blood pressures outside this range are considered to have hypertension (high blood pressure) or hypotension (low blood pressure).

When it comes to blood pressure, there are two numbers that are important to keep track of. The first is your systolic blood pressure, which is the top number. This is the pressure in your arteries when your heart beats. The second number is your diastolic blood pressure, which is the bottom number. This is the pressure in your arteries in between heartbeats. For most people, a healthy blood pressure reading would be something like 120/80 mmHg. However, if you have a condition called low blood pressure (or hypotension), then your readings may be lower than this. In some cases, low blood pressure can be normal and nothing to worry about.

There are a lot of different factors that can affect blood pressure, and it can be tough to wraps your head around all of them. Here's a quick rundown of what you need to know about low blood pressure. There are a lot of different factors that can play into why someone might have low blood pressure, and it's important to remember that not everyone experiences the same symptoms. Some people with low blood pressure may feel perfectly fine, while others may feel lightheaded or dizzy. It all depends on the individual and their unique circumstances.

That being said, there are some general things that can cause low blood pressure. One common cause is dehydration, which can happen if you're not drinking enough fluids or if you're sweating a lot (for example, from exercise). Another possible cause is medication side effects or an underlying health condition like diabetes.

Blood pressure is the force of your blood pushing against the walls of your arteries. Second, your blood pressure changes throughout the day, and it's normal for it to be a bit lower in the morning and higher in the evening. Finally, low blood pressure is not necessarily a bad thing. In fact, many people with low blood pressure live healthy lives without any problems.

So what causes low blood pressure? There are a variety of things that can contribute to low blood pressure, including dehydration, certain medications, and even some medical conditions. dehydration can cause your blood vessels to constrict, which can lead to lower Blood Pressure

Most people think of blood pressure in terms of how high or low it is. And while that is part of blood pressure, there’s more to understanding this vital health number than meets the eye. So, what is blood pressure?  Blood pressure is the force of your blood pushing against the walls of your arteries. Each time your heart beats, it pumps out blood into the arteries. Your blood pressure is highest when your heart beats, supplying the body with oxygen-rich blood. Between beats, when your heart relaxes, your blood pressure drops. This dip in Blood Pressure is called diastolic Blood Pressure.

It is normal for blood pressure to vary throughout the day and night, and it is affected by different factors such as physical activity, posture, stress, and medications. However, if blood pressure drops too low (a condition known as hypotension), it can cause symptoms such as lightheadedness, dizziness, confusion, and fainting. Low blood pressure can also be a sign of more serious underlying health conditions.

Blood pressure is a measure of the force exertion on the walls of your blood vessels as your heart pumps blood throughout your body. The top number is called the systolic blood pressure, and the bottom number is called the diastolic blood pressure. Low blood pressure, or hypotension, occurs when these numbers drop below a certain level.

There are a variety of things that can cause low blood pressure, ranging from dehydration to underlying medical conditions. In some cases, it may not be cause for concern, but if you experience sudden or severe drops in blood pressure, you should seek medical attention.Blood pressure varies from person to person, and even from moment to moment. What's considered low blood pressure for one person may be normal for another.

In general, low blood pressure is defined as a reading below 90 mm Hg systolic (the top number) or 60 mm Hg diastolic (the bottom number). Your doctor may consider you to have low blood pressure if you have measured your blood pressure and it is consistently below these values.

There are a number of things that can cause low blood pressure, including dehydration, certain medications, pregnancy, and viral infections. Sometimes, low blood pressure can be a sign of an underlying medical condition such as heart disease or endocrine disorders.

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10 Early Signs of Cancer Most Indians Ignore

10 Early Signs of Cancer Most Indians Ignore

Cancer is a growing concern in India, with cases rising due to lifestyle changes, genetic factors, and environmental triggers. Early detection plays a crucial role in successful treatment and recovery. Unfortunately, many people tend to overlook early signs of cancer, mistaking them for minor health issues. In this article, we will discuss 10 early signs of cancer that most Indians ignore, how to detect them early, and essential cancer prevention tips.

1. Unexplained Weight Loss

If you are losing weight without any changes in diet or exercise, it could be a warning sign of cancer. Cancers of the stomach, pancreas, esophagus, and lungs can cause sudden weight loss. If you experience unexplained weight loss of more than 5 kg, consult a doctor immediately.

2. Persistent Fatigue

Feeling excessively tired despite getting enough rest may indicate an underlying health issue, including cancer. Leukemia, colon, and stomach cancers are often linked to extreme fatigue. If fatigue persists without an identifiable reason, it is advisable to get a medical evaluation.

3. Changes in Bowel or Bladder Habits

Frequent diarrhea, constipation, or blood in the stool may signal colorectal cancer, while changes in urination patterns may indicate bladder or prostate cancer. If you notice prolonged changes in your bowel or bladder habits, seek medical attention.

4. Non-Healing Sores

A sore that does not heal within a few weeks could be a sign of oral cancer or skin cancer. Smokers and tobacco users should be especially vigilant about mouth ulcers, as they are at higher risk of developing signs of oral cancer.

5. Persistent Cough or Hoarseness

A cough lasting more than three weeks, especially if accompanied by blood, could be a symptom of lung cancer. Hoarseness that persists might be linked to throat or thyroid cancer. How to detect cancer early in such cases involves consulting a specialist if respiratory symptoms do not improve.

6. Lumps or Thickening of Tissue

The presence of lumps in the breast, testicles, or other parts of the body should not be ignored. Common cancer types in India, such as breast and testicular cancer, often present as painless lumps in their early stages. Early medical evaluation can prevent progression.

7. Difficulty Swallowing

Persistent difficulty swallowing, also known as dysphagia, could be an early symptom of throat, esophageal, or stomach cancer. If swallowing problems continue despite dietary adjustments, a medical examination is necessary.

8. Unexplained Bleeding

Unusual bleeding, such as blood in urine, stool, or coughing up blood, is a serious warning sign of cancer. Cervical and endometrial cancers may cause abnormal vaginal bleeding. It is crucial to get tested if such symptoms occur.

9. Skin Changes

Skin abnormalities, such as dark patches, changes in moles, or persistent itching, can be indicators of skin cancer. If a mole grows, changes color, or starts bleeding, it is important to consult a dermatologist immediately.

10. Persistent Pain

Pain that does not go away, especially in the bones or back, can sometimes be an early sign of cancer. While pain alone is not definitive, unexplained or long-lasting pain should be evaluated by a medical professional.

How to Detect Cancer Early

Early detection greatly improves the chances of successful treatment. Here are some tips to catch cancer in its initial stages:

  • Regular Health Check-ups: Routine screenings, such as mammograms, Pap smears, and colonoscopies, help in detecting cancer before symptoms appear.

  • Self-Examinations: Checking for lumps, unusual moles, or changes in bodily functions can help identify potential issues early.

  • Knowing Family History: If there is a family history of cancer, it is advisable to go for genetic counseling and regular screenings.

  • Seeking Medical Attention Promptly: Do not ignore persistent symptoms. Early diagnosis is key to effective treatment.

Cancer Prevention Tips

While cancer cannot always be prevented, adopting a healthy lifestyle can significantly reduce the risk. Here are some essential cancer prevention tips:

  • Quit Smoking and Tobacco Use: Tobacco consumption is one of the leading causes of signs of oral cancer and lung cancer in India. Avoiding tobacco can drastically reduce your risk.

  • Eat a Healthy Diet: A balanced diet rich in fruits, vegetables, and whole grains supports overall health and lowers cancer risk.

  • Maintain a Healthy Weight: Obesity increases the risk of several cancers, including breast and colorectal cancer. Regular exercise is key to maintaining a healthy weight.

  • Limit Alcohol Consumption: Excessive alcohol intake has been linked to liver, breast, and digestive tract cancers. Limiting alcohol can help reduce cancer risk.

  • Protect Yourself from the Sun: Skin cancer can be prevented by using sunscreen, wearing protective clothing, and avoiding excessive sun exposure.

  • Get Vaccinated: Vaccinations against Hepatitis B and HPV can prevent liver and cervical cancer, respectively.

  • Avoid Exposure to Carcinogens: Limit exposure to harmful chemicals, such as asbestos and radiation, that are known to cause cancer.

Conclusion

Awareness is the first step toward preventing and detecting cancer early. Ignoring early signs can lead to late-stage diagnosis and reduced treatment success. By understanding these early signs of cancer, following cancer prevention tips, and undergoing regular screenings, individuals can significantly lower their risk. If you experience any of these symptoms, do not hesitate to consult a healthcare professional. How to detect cancer early is crucial knowledge that can save lives.

By staying informed and proactive, we can fight the rising incidence of common cancer types in India and ensure better health outcomes for all.

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