Kapalbhati Pranayama for Fat Burn

This powerful breathing exercise detoxifies the body, boosts metabolism, and helps reduce belly fat effectively.

Surya Kriya – Activate Your Core

This ancient yogic practice enhances digestion, activates core muscles, and melts stubborn belly fat.

Hydrate Right for Fat Loss

Drinking warm water before meals aids digestion, speeds up metabolism, and supports weight loss.

4 & 5. Daily Yoga & Mindful Eating

Combining mindful eating with daily yoga keeps belly fat in check. Stay consistent and feel the transformation!

4 & 5. Daily Yoga & Mindful Eating

Combining mindful eating with daily yoga keeps belly fat in check. Stay consistent and feel the transformation!